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Pizza with sucuk, mushroom, pepper and pastirma Calories
Meat-topped pizza with relatively high protein; can be high in sodium and saturated fat
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 slice (medium) of Pizza with sucuk, mushroom, pepper and pastirma (125 g) has 358 calories. That works out to 286 calories per 100 g. It contains 35.9 g of carbs, 17.8 g of protein, 16 g of fat and 2.6 g of fiber. Its 25 µg of Selenium covers 45% of the Daily Value. Its glycemic index is 58 (medium), so it raises blood sugar at a moderate pace.
Pizza with sucuk, mushroom, pepper and pastirma Nutrition Facts
Selected: 1 slice (medium) · 125 g
358
KCAL / 125G
Carbs
35.9g
· 13% DV
Protein
17.8g
· 36% DV
Fat
16g
· 21% DV
Fiber
2.6g
· 9% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 40% · Protein 20% · Fat 40%
Pizza with sucuk, mushroom, pepper and pastirma nutrition facts table · 1 slice (medium) (125 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 358 kcal | |
| Total fat | 16 g | 21% |
| Saturated fat | 6.38 g | 32% |
| Trans fat | 0.22 g | |
| Sodium | 950 mg | 41% |
| Total carbohydrate | 35.9 g | 13% |
| Fiber | 2.6 g | 9% |
| Protein | 17.8 g | 36% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Slice of Pizza with sucuk, mushroom, pepper and pastirma?
| Serving | Amount | Calories |
|---|---|---|
| 1 slice (medium) | 125 g | 358 kcal |
| 1 slice (thin) | 90 g | 257 kcal |
| 100 g | 100 g | 286 kcal |
| 1 slice (thick) | 160 g | 458 kcal |
| 1 serving (medium) | 180 g | 515 kcal |
| 2 slice (medium) | 250 g | 715 kcal |
| 1 piece (small) | 320 g | 915 kcal |
| 1 piece (medium) | 480 g | 1373 kcal |
| 1 piece (large) | 650 g | 1859 kcal |
Calculated from 286 calories per 100 g.
Frequently Asked Questions About Pizza with sucuk, mushroom, pepper and pastirma
What is on pizza with sucuk, mushroom, pepper and pastirma?
Pizza with sucuk, mushroom, pepper and pastirma is topped with Turkish spiced sausage, dried cured beef, mushrooms and pepper, usually over tomato sauce and cheese. The cured meats give it a savory, strongly seasoned flavor.
What is the difference between sucuk and pastirma on pizza with sucuk, mushroom, pepper and pastirma?
Sucuk is a spiced, fermented sausage, while pastirma is air-dried, pressed beef coated with a distinctive spice paste. On this pizza, sucuk adds a rich sausage flavor and pastirma contributes a more concentrated cured-meat taste.
How do you make pizza with sucuk, mushroom, pepper and pastirma at home?
Spread tomato sauce and cheese over pizza dough, then add sliced sucuk, pastirma, mushrooms and pepper. Bake in a hot oven until the crust is browned and the cheese has melted. Add pastirma near the end if you want to keep it from drying out.
Is pizza with sucuk, mushroom, pepper and pastirma spicy?
Pizza with sucuk, mushroom, pepper and pastirma can be mildly spicy because sucuk is often seasoned with chili, but the heat varies by sausage. Choose mild sucuk for less heat, or add chili flakes at the table if you want it spicier.
How do you stop mushrooms making pizza with sucuk, mushroom, pepper and pastirma soggy?
Cook the sliced mushrooms in a dry or lightly oiled pan until their released moisture evaporates before topping the pizza. Using a moderate amount of mushrooms and avoiding an overloaded crust also helps pizza with sucuk, mushroom, pepper and pastirma bake up crisp.
Which cheese works best on pizza with sucuk, mushroom, pepper and pastirma?
Mozzarella melts smoothly on pizza with sucuk, mushroom, pepper and pastirma, while a mild, well-melting cheese lets the toppings stand out. Since sucuk and pastirma are already salty, go easy on strongly salted cheeses.
Does sucuk need to be cooked before adding it to pizza with sucuk, mushroom, pepper and pastirma?
No, sucuk does not usually need pre-cooking when it is sliced thinly and baked on pizza with sucuk, mushroom, pepper and pastirma. If you prefer a less greasy topping, briefly cook the slices first and blot away excess fat.
How should you store leftover pizza with sucuk, mushroom, pepper and pastirma?
Refrigerate leftover pizza with sucuk, mushroom, pepper and pastirma in a covered container within two hours of serving, and eat it within three to four days. Reheat slices until steaming hot; do not leave them at room temperature for an extended period.
What should you serve with pizza with sucuk, mushroom, pepper and pastirma?
Serve pizza with sucuk, mushroom, pepper and pastirma with a green salad, arugula or a crisp vegetable salad. Fresh, lightly dressed sides contrast with the rich, salty cured meats without competing with the pizza's savory toppings.
Is pizza with sucuk, mushroom, pepper and pastirma high in sodium?
It can be high in sodium because both sucuk and pastirma are cured, seasoned meats, and cheese and sauce may add more. A smaller amount of each meat, plus fresh vegetables and less salty cheese, can make a less salty homemade version.
Pizza with sucuk, mushroom, pepper and pastirma Vitamins & Minerals
Vitamins
B12
0.9µg · 38% DV
B3
4.5mg · 28% DV
Biotin
6.5µg · 22% DV
B2
0.24mg · 18% DV
Minerals
Selenium
25µg · 45% DV
Sodium
950mg · 41% DV
Phosphorus
285mg · 41% DV
Calcium
228mg · 23% DV
Potassium ⭐
298mg · 9% DV
Pizza with sucuk, mushroom, pepper and pastirma Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Pizza with sucuk, mushroom, pepper and pastirma
To burn the 358 calories in 1 slice (medium) (125 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Pizza with sucuk, mushroom, pepper and pastirma?
Pizza with sucuk, mushroom, pepper and pastirma combines a baked pizza base with Turkish sucuk sausage, pastirma, mushrooms and peppers. It brings the savoury, spiced character of these cured meats to a familiar pizza format; the vegetables add contrast to the rich toppings.
Serve it hot as a filling main meal, or cut it into slices to share. A crisp salad works well alongside, while ayran is a natural pairing for a Turkish-inspired meal. The meat toppings contribute protein, but can also make the pizza salty and rich in saturated fat. For a lighter plate, keep to a moderate portion and add extra salad or vegetables.
How Nutritious Is Pizza with sucuk, mushroom, pepper and pastirma?
Nutrient density
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Pizza with sucuk, mushroom, pepper and pastirma Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Pizza with sucuk, mushroom, pepper and pastirma Contain Allergens?
Contains these allergens:
Which Diets Is Pizza with sucuk, mushroom, pepper and pastirma Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Pizza with sucuk, mushroom, pepper and pastirma Fat Profile
SATURATED
6.38g
MONOUNSATURATED
5.75g
POLYUNSATURATED
2.25g
Omega 6:3 ratio 20.3:1
Above the ideal 4:1 (20.3:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.