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Pizza Toast (Superfresh) Calories

Ready pizza toast, cheese, sausage, tomato sauce, bread

CALORIES

270kcal

65medium

POTASSIUM

160mg

FIBER

2.3g

Pizza Toast (Superfresh) Nutrition Facts

Selected: 100 g

270

KCAL / 100G

Carbs

32g

· 48%

Protein

10g

· 15%

Fat

11g

· 37%

Fiber

2.3g

Pizza Toast (Superfresh) Vitamins & Minerals

Vitamins

B12

0.5µg · 21% DV

Biotin

4.5µg · 15% DV

0.18mg · 14% DV

Vitamin A

120µg · 13% DV

Minerals

Sodium

570mg · 25% DV

Calcium

180mg · 18% DV

Phosphorus

110mg · 16% DV

Selenium

7µg · 13% DV

Pizza Toast (Superfresh) Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Pizza Toast (Superfresh) Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Pizza Toast (Superfresh) Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Pizza Toast (Superfresh) Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Pizza Toast (Superfresh) Fat Profile

SATURATED

4.2g

MONOUNSATURATED

3.7g

POLYUNSATURATED

2.1g

⚖️

Omega 6:3 ratio 17.1:1

Above the ideal 4:1 (17.1:1).

Foods Similar to Pizza Toast (Superfresh)

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Whey protein powder

412 kcal

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Mini lahmacun

268 kcal

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Mac and cheese

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Whey protein isolate

370 kcal

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McDonald's Big Mac

257 kcal

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Air-fried French fries

160 kcal

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Thin crust mixed pizza

266 kcal

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McDonald's medium French fries

323 kcal

Pizza Toast (Superfresh) — Frequently Asked Questions

How many calories are in Superfresh Pizza Toast?

Superfresh Pizza Toast contains 270 calories per 100 g. The same serving provides 10 g of protein, 32 g of carbohydrates, and 11 g of fat.

Is Superfresh Pizza Toast suitable for a diet?

It is compatible with omnivore and flexitarian diets. It is a processed food with 32 g of carbohydrates per 100 g and a glycemic index of 65; it contains gluten and dairy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.