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Stuffed-crust Caesar-style pizza with cheese
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 slice (medium) of Super Caesar Stuffed Crust Pizza (125 g) has 369 calories. That works out to 295 calories per 100 g. It contains 37.3 g of carbs, 15.6 g of protein, 17.3 g of fat and 2.6 g of fiber. Its 306.3 mg of Phosphorus covers 44% of the Daily Value. Its glycemic index is 58 (medium), so it raises blood sugar at a moderate pace.
Selected: 1 slice (medium) · 125 g
369
KCAL / 125G
Carbs
37.3g
· 14% DV
Protein
15.6g
· 31% DV
Fat
17.3g
· 22% DV
Fiber
2.6g
· 9% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 41% · Protein 17% · Fat 42%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 369 kcal | |
| Total fat | 17.3 g | 22% |
| Saturated fat | 7 g | 35% |
| Trans fat | 0.28 g | |
| Sodium | 863 mg | 38% |
| Total carbohydrate | 37.3 g | 14% |
| Fiber | 2.6 g | 9% |
| Protein | 15.6 g | 31% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 slice (medium) | 125 g | 369 kcal |
| 1 piece (small) | 70 g | 207 kcal |
| 1 slice (thin) | 95 g | 280 kcal |
| 100 g | 100 g | 295 kcal |
| 1 slice (thick) | 155 g | 457 kcal |
| 1 serving (medium) | 180 g | 531 kcal |
| 2 slice (double) | 250 g | 738 kcal |
| 1 serving (large) | 300 g | 885 kcal |
| 1 pack (whole) | 520 g | 1534 kcal |
Calculated from 295 calories per 100 g.
Super Caesar Stuffed Crust Pizza has cheese enclosed in the outer dough, so the crust is part of the cheesy filling rather than a plain edge. Its Caesar-style sauce gives it a different flavor from a standard cheese pizza.
In Super Caesar Stuffed Crust Pizza, “Caesar” refers to the style of sauce and flavor, not necessarily a full Caesar salad on top. Caesar-style sauces are often creamy and savory, but recipes vary.
The name Super Caesar Stuffed Crust Pizza does not confirm that its sauce contains anchovies. Traditional Caesar dressing can include anchovies, but pizza sauces may use different recipes, so the name alone cannot establish the ingredient.
Yes, Super Caesar Stuffed Crust Pizza can be reheated in an air fryer. Heat a slice until the cheese is hot and the crust is crisp, keeping an eye on the stuffed edge so its cheese does not leak or overbrown.
Store leftover Super Caesar Stuffed Crust Pizza in a covered container in the refrigerator within two hours of serving. Cooked pizza generally keeps for three to four days when refrigerated; reheat slices until hot throughout.
Yes, you can freeze Super Caesar Stuffed Crust Pizza. Wrap slices separately and seal them in a freezer-safe container; reheat from thawed for more even warming. The stuffed crust may be a little softer after freezing.
A crisp green salad or fresh vegetables pair well with Super Caesar Stuffed Crust Pizza. Their fresh, lighter flavors balance the rich cheese-filled edge and creamy Caesar-style taste without adding another heavy side.
To make Super Caesar Stuffed Crust Pizza at home, place cheese along the dough’s edge, fold and seal the dough over it, then add Caesar-style sauce and toppings. Bake until the crust is cooked and the cheese has melted.
The crust on Super Caesar Stuffed Crust Pizza can turn tough when reheating drives moisture out of the dough, especially with prolonged high heat. A covered skillet or a moderate oven helps warm the cheese-filled edge without drying it as quickly.
For a lighter meal with Super Caesar Stuffed Crust Pizza, have a smaller portion and add a generous side salad or vegetables. That makes the meal less centered on the pizza’s dough, cheese, and sauce.
Vitamins
B12
0.53µg · 22% DV
Biotin
6.25µg · 21% DV
B3
3mg · 19% DV
B2
0.24mg · 18% DV
Minerals
Phosphorus
306mg · 44% DV
Selenium
23µg · 42% DV
Sodium
863mg · 38% DV
Calcium
263mg · 26% DV
Potassium ⭐
231mg · 7% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 369 calories in 1 slice (medium) (125 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Super Caesar Stuffed Crust Pizza pairs a pizza base with Caesar-style toppings and a cheese-filled edge. The crust is typically soft inside and browned underneath, while the stuffed rim adds a richer, cheesy bite. It is a pizza variation rather than a traditional Caesar salad, and recipes can differ by maker.
Serve it hot by the slice, either as a casual meal or for sharing, with a green salad to balance its richness. At 295 kcal per 100 g, it is a substantial choice; a smaller portion alongside vegetables can make for a lighter meal.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
7g
MONOUNSATURATED
5.38g
POLYUNSATURATED
2.63g
Omega 6:3 ratio 24.4:1
Above the ideal 4:1 (24.4:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.