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A large, roughly round homemade pizza with a slightly uneven golden-brown crust, a red tomato layer, melted pale-yellow cheese, and scattered toppings, cut into wedges and served on a flat tray.

Large homemade pizza Calories

Large homemade pizza; typically made with tomato sauce, cheese, and assorted toppings.

In season: Spring · Summer · Autumn · Winter

CALORIES · 100 G

240kcal

GI

70high

POTASSIUM · 100 G

170mg

FIBER · 100 G

2.2g

Quick answer

1 slice (large) of Large homemade pizza (120 g) has 288 calories. That works out to 240 calories per 100 g. It contains 36 g of carbs, 11.4 g of protein, 10.8 g of fat and 2.6 g of fiber. Its 132 mg of Phosphorus covers 19% of the Daily Value. Its glycemic index is 70 (high), so it raises blood sugar quickly.

Large homemade pizza Nutrition Facts

Selected: 1 slice (large) · 120 g

288

KCAL / 120G

Carbs

36g

· 13% DV

Protein

11.4g

· 23% DV

Fat

10.8g

· 14% DV

Fiber

2.6g

· 9% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 50% · Protein 16% · Fat 34%

Large homemade pizza nutrition facts table · 1 slice (large) (120 g)

NutrientAmount% DV
Calories288 kcal
Total fat10.8 g14%
Saturated fat4.2 g21%
Trans fat0.1 g
Sodium624 mg27%
Total carbohydrate36 g13%
Fiber2.6 g9%
Protein11.4 g23%

Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.

Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.

Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.

Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.

Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.

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How Many Calories in 1 Slice of Large homemade pizza?

ServingAmountCalories
1 slice (large)120 g288 kcal
1 slice (small)50 g120 kcal
1 slice (thin)60 g144 kcal
1 slice (medium)80 g192 kcal
100 g100 g240 kcal
1 serving (medium)120 g288 kcal
1 slice (extra large)150 g360 kcal
1 serving (large)180 g432 kcal
1 piece (large)200 g480 kcal
2 slice (large)240 g576 kcal

Calculated from 240 calories per 100 g.

Frequently Asked Questions About Large homemade pizza

How do you make a large homemade pizza?

A large homemade pizza starts with pizza dough, tomato sauce, cheese, and toppings of your choice. Stretch the dough, spread on a thin layer of sauce, add the toppings evenly, and bake in a fully preheated oven until the crust is browned and the cheese melts.

What toppings go well on a large homemade pizza?

Mushrooms, bell peppers, olives, onions, and cooked sausage all work well on a large homemade pizza. Use a moderate amount of toppings and drain watery ingredients first, so the center of the crust does not turn soggy.

Why does large homemade pizza dough shrink when stretched?

Large homemade pizza dough usually shrinks because its gluten is tense or the dough is too cold. Cover it and let it rest at room temperature before stretching again; avoid forcing it into shape, which can make it spring back.

What is the best flour for large homemade pizza dough?

Bread flour makes large homemade pizza dough chewier, while all-purpose flour gives a softer crust and is convenient for home baking. Either works; handle the dough gently and add flour only as needed so the crust does not become dry.

What oven temperature is best for a large homemade pizza?

A large homemade pizza bakes best in a very hot, fully preheated oven. Use the hottest setting your oven safely supports and preheat a baking steel, stone, or inverted tray if available; the hot surface helps the base brown.

How do you keep a large homemade pizza crust from getting soggy?

Keep a large homemade pizza crust from getting soggy by using a thin layer of sauce and limiting wet toppings. Pat vegetables dry, avoid piling on cheese, and bake the pizza only after the oven has fully preheated.

How do you reheat large homemade pizza so the crust stays crisp?

Reheat large homemade pizza in a skillet over medium-low heat or in the oven to keep the bottom crisp. A skillet lid briefly helps melt the cheese; microwaving is quicker but tends to soften the crust.

Can you freeze large homemade pizza?

Yes, you can freeze large homemade pizza after it has cooled completely. Freeze individual slices in a sealed container or freezer bag, separating them with parchment; reheat from frozen in the oven until hot throughout.

How long does large homemade pizza last in the fridge?

Large homemade pizza keeps for about three to four days in the refrigerator when stored promptly in a covered container. Refrigerate leftovers within two hours of serving, and reheat only the slices you plan to eat.

Can you make large homemade pizza dough ahead of time?

Yes, you can make large homemade pizza dough ahead and let it rise slowly in the refrigerator. Keep it covered, then bring it closer to room temperature before shaping; this makes stretching easier and gives you a convenient head start.

Large homemade pizza Vitamins & Minerals

Vitamins

B1

0.22mg · 18% DV

B2

0.23mg · 18% DV

B12

0.42µg · 18% DV

B3

2.52mg · 16% DV

Minerals

Sodium

624mg · 27% DV

Phosphorus

132mg · 19% DV

Calcium

168mg · 17% DV

Selenium

8.4µg · 15% DV

Potassium ⭐

204mg · 6% DV

Large homemade pizza Glycemic Index

GLYCEMIC INDEX

70
High
0 Low5570100

GLYCEMIC LOAD

25.2
High

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Large homemade pizza

To burn the 288 calories in 1 slice (large) (120 g):

🚶

71min

Walking (5 km/h)

🏃

29min

Running (8 km/h)

🚴

39min

Cycling

🏊

34min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

What is Large homemade pizza?

Large homemade pizza is an Italian-style baked dish made with dough topped with tomato sauce, cheese and a choice of vegetables, olives or meat. Making it at home lets you adjust the toppings and bake a pizza suited to the people sharing it.

It is usually cut into slices and served as a main meal, often with a green salad; in Turkey, ayran is another familiar pairing. The crust supplies most of the carbohydrates, while cheese and other toppings contribute protein and fat, making a generous portion satisfying and fairly energy-dense. For a lighter meal, choose a thinner crust, add plenty of vegetables and keep the cheese moderate.

How Nutritious Is Large homemade pizza?

Nutrient density

Medium

35/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Medium

41/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Is Large homemade pizza Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Large homemade pizza Contain Allergens?

Contains these allergens:

Gluten yes
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Large homemade pizza Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Large homemade pizza Fat Profile

SATURATED

4.2g

MONOUNSATURATED

3.36g

POLYUNSATURATED

1.44g

⚖️

Omega 6:3 ratio 7.7:1

Above the ideal 4:1 (7.7:1).

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Nutrition data compiled from USDA FoodData Central and scientific sources.