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A round pizza with an exceptionally thin, flat golden-brown crust, topped with red tomato sauce and a light layer of melted pale-yellow cheese, cut into wedges and served on a plate.

Extra thin crust pizza Calories

Extra-thin crust pizza; energy-dense with moderate-high sodium

CALORIES · 100 G

285kcal

GI

58medium

POTASSIUM · 100 G

170mg

FIBER · 100 G

2.1g

Quick answer

1 slice (thin) of Extra thin crust pizza (85 g) has 242 calories. That works out to 285 calories per 100 g. It contains 25.5 g of carbs, 10.2 g of protein, 10.6 g of fat and 1.8 g of fiber. Its 15.3 µg of Selenium covers 28% of the Daily Value. Its glycemic index is 58 (medium), so it raises blood sugar at a moderate pace.

Extra thin crust pizza Nutrition Facts

Selected: 1 slice (thin) · 85 g

242

KCAL / 85G

Carbs

25.5g

· 9% DV

Protein

10.2g

· 20% DV

Fat

10.6g

· 14% DV

Fiber

1.8g

· 6% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 43% · Protein 17% · Fat 40%

Extra thin crust pizza nutrition facts table · 1 slice (thin) (85 g)

NutrientAmount% DV
Calories242 kcal
Total fat10.6 g14%
Saturated fat4.25 g21%
Trans fat0.17 g
Sodium527 mg23%
Total carbohydrate25.5 g9%
Fiber1.8 g6%
Protein10.2 g20%

Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.

Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.

Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.

Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.

Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.

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How Many Calories in 1 Slice of Extra thin crust pizza?

ServingAmountCalories
1 slice (thin)85 g242 kcal
1 slice (extra small)70 g200 kcal
100 g100 g285 kcal
1 serving (small)140 g399 kcal
2 slice (double)170 g485 kcal
1 serving (medium)220 g627 kcal
1 piece (half)280 g798 kcal
1 serving (large)320 g912 kcal
1 piece (whole)560 g1596 kcal

Calculated from 285 calories per 100 g.

Frequently Asked Questions About Extra thin crust pizza

What is extra thin crust pizza made of?

Extra thin crust pizza is made with a thin dough base, usually topped with tomato sauce, cheese, and other ingredients. The dough is commonly made from flour, water, yeast, and salt, though recipes and toppings vary.

What makes extra thin crust pizza different from flatbread?

Extra thin crust pizza is a pizza with a particularly thin base, while flatbread is a broader category of flat baked breads that may not use pizza dough or pizza toppings. The names can overlap when a flatbread is topped like a pizza.

How do you get extra thin crust pizza crispy?

For crispy extra thin crust pizza, roll the dough evenly and bake it in a thoroughly preheated oven. Use a light layer of sauce and avoid piling on wet toppings, which can soften the thin base before it browns.

Why does extra thin crust pizza get soggy?

Extra thin crust pizza can turn soggy when the dough is covered with too much sauce or wet toppings. Drain watery vegetables and cheese, and keep the toppings light so moisture does not collect on the delicate base.

Which toppings work best on extra thin crust pizza?

Extra thin crust pizza works well with a restrained amount of finely cut toppings, such as mushrooms, peppers, olives, or cheese. Heavy piles of meat or watery vegetables can weigh down the base and make it less crisp.

Is extra thin crust pizza healthier than regular crust pizza?

Extra thin crust pizza is not automatically healthier than regular crust pizza: cheese, sauce, and toppings still affect the overall balance of the meal. A vegetable-forward topping choice and a moderate portion can make it a more balanced option.

How do you reheat extra thin crust pizza without making it chewy?

Reheat extra thin crust pizza in a pan over low to medium heat to bring back some crispness. Cover it briefly if the toppings need warming. A microwave is convenient, but it often leaves the crust softer.

Can you freeze extra thin crust pizza?

Yes, extra thin crust pizza can be frozen. Separate the slices and wrap them airtight to limit freezer exposure; after thawing and reheating, the base may be less crisp than freshly baked pizza.

How should you store leftover extra thin crust pizza?

Refrigerate leftover extra thin crust pizza in a covered container rather than leaving it out for an extended time. Reheat only the slices you plan to eat, so the remaining pizza is not repeatedly warmed and cooled.

Can you make extra thin crust pizza dough ahead of time?

Yes, you can prepare extra thin crust pizza dough ahead and keep it covered in the refrigerator. Let it become workable before rolling it thin, and avoid adding excess flour, which can make the baked base tough.

Extra thin crust pizza Vitamins & Minerals

Vitamins

B12

0.3µg · 13% DV

B2

0.15mg · 12% DV

Biotin

3.4µg · 11% DV

B3

1.62mg · 10% DV

Minerals

Selenium

15µg · 27% DV

Phosphorus

179mg · 26% DV

Sodium

527mg · 23% DV

Calcium

153mg · 15% DV

Potassium ⭐

145mg · 4% DV

Extra thin crust pizza Glycemic Index

GLYCEMIC INDEX

58
Medium
0 Low5570100

GLYCEMIC LOAD

14.5
Medium

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Extra thin crust pizza

To burn the 242 calories in 1 slice (thin) (85 g):

🚶

60min

Walking (5 km/h)

🏃

25min

Running (8 km/h)

🚴

33min

Cycling

🏊

28min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

What is Extra thin crust pizza?

Extra thin crust pizza is a style of Italian pizza made with a particularly thin base, usually topped with tomato sauce, cheese and a choice of other ingredients. The base bakes crisp, with less soft dough in each bite than a thicker-crust version; toppings vary by region and pizzeria.

It is commonly served in slices for lunch or dinner, either shared or alongside a salad. In Turkey, pizza is also a casual meal to share with friends or family. Despite its thin base, it can be energy-dense and moderately high in sodium, depending on the toppings. For a lighter meal, choose vegetable toppings and pair it with a generous salad.

How Nutritious Is Extra thin crust pizza?

Nutrient density

Low

32/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Medium

40/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Is Extra thin crust pizza Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Extra thin crust pizza Contain Allergens?

Contains these allergens:

Gluten yes
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Extra thin crust pizza Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Extra thin crust pizza Fat Profile

SATURATED

4.25g

MONOUNSATURATED

3.57g

POLYUNSATURATED

1.7g

⚖️

Omega 6:3 ratio 30.6:1

Above the ideal 4:1 (30.6:1).

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Nutrition data compiled from USDA FoodData Central and scientific sources.