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Cheese & Tomato Pizza Calories

Classic pizza with cheese and tomato

CALORIES

245kcal

60medium

POTASSIUM

180mg

FIBER

Cheese & Tomato Pizza Nutrition Facts

Selected: 100 g

245

KCAL / 100G

Carbs

31g

· 50%

Protein

10.2g

· 16%

Fat

9.2g

· 34%

Fiber

Cheese & Tomato Pizza Vitamins & Minerals

Vitamins

B12

0.45µg · 19% DV

0.18mg · 14% DV

Vitamin A

120µg · 13% DV

0.16mg · 13% DV

Minerals

Sodium

480mg · 21% DV

Calcium

180mg · 18% DV

Phosphorus

120mg · 17% DV

Selenium

8µg · 15% DV

Cheese & Tomato Pizza Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Cheese & Tomato Pizza Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Cheese & Tomato Pizza Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Cheese & Tomato Pizza Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Cheese & Tomato Pizza Fat Profile

SATURATED

4.2g

MONOUNSATURATED

2.8g

POLYUNSATURATED

1.1g

⚖️

Omega 6:3 ratio 6.4:1

Above the ideal 4:1 (6.4:1).

Foods Similar to Cheese & Tomato Pizza

🥛

Whey protein powder

412 kcal

🍕

Mini lahmacun

268 kcal

🧀

Mac and cheese

164 kcal

🥤

Whey protein isolate

370 kcal

🍔

McDonald's Big Mac

257 kcal

🍟

Air-fried French fries

160 kcal

🍕

Thin crust mixed pizza

266 kcal

🍟

McDonald's medium French fries

323 kcal

Cheese & Tomato Pizza — Frequently Asked Questions

How many calories are in cheese and tomato pizza?

Cheese and tomato pizza contains 245 calories per 100 g. A 100 g serving also provides 10.2 g of protein, 31 g of carbohydrates, and 9.2 g of fat.

Is cheese and tomato pizza suitable for a vegetarian diet?

Yes, cheese and tomato pizza is compatible with vegetarian, flexitarian, and omnivorous diets. It contains gluten and dairy allergens.

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Nutrition data compiled from USDA FoodData Central and scientific sources.