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Pizza (Cheese) Calories

Classic cheese pizza, rich in carbs and fat, moderate protein

CALORIES

265kcal

GI

80high

POTASSIUM

120mg

FIBER

2.3g

Pizza (Cheese) Nutrition Facts

Selected: 100 g

265

KCAL / 100G

Carbs

33g

· 49%

Protein

11.2g

· 17%

Fat

10g

· 34%

Fiber

2.3g

Pizza (Cheese) Vitamins & Minerals

Vitamins

B12

0.5µg · 21% DV

B2

0.22mg · 17% DV

Vitamin A

120µg · 13% DV

B3

2.1mg · 13% DV

Minerals

Sodium

560mg · 24% DV

Selenium

13µg · 24% DV

Phosphorus

160mg · 23% DV

Calcium

210mg · 21% DV

Pizza (Cheese) Glycemic Index

GLYCEMIC INDEX

80
High
0 Low5570100

GLYCEMIC LOAD

26
High

Accounts for portion size — a more realistic measure than GI alone.

Is Pizza (Cheese) Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Pizza (Cheese) Contain Allergens?

Contains these allergens:

Gluten yes
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Pizza (Cheese) Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Pizza (Cheese) Fat Profile

SATURATED

4.2g

MONOUNSATURATED

2.8g

POLYUNSATURATED

1g

⚖️

Omega 6:3 ratio 17.5:1

Above the ideal 4:1 (17.5:1).

Foods Similar to Pizza (Cheese)

🥛

Whey protein powder

412 kcal

🍕

Mini lahmacun

268 kcal

🧀

Mac and cheese

164 kcal

🥤

Whey protein isolate

370 kcal

🍔

McDonald's Big Mac

257 kcal

🍟

Air-fried French fries

160 kcal

🍕

Thin crust mixed pizza

266 kcal

🍟

McDonald's medium French fries

323 kcal

Pizza (Cheese) — Frequently Asked Questions

How many calories are in cheese pizza and what are its macros?

Cheese pizza provides 265 calories per 100 g. Per 100 g, it contains 11.2 g protein, 33 g carbs, 10 g fat, and 2.3 g fiber.

Is cheese pizza high glycemic, and is it suitable for vegetarians?

Cheese pizza has a glycemic index of 80, which is considered high. It is suitable for omnivore, vegetarian, and flexitarian diets, and it contains gluten and dairy allergens.

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Nutrition data compiled from USDA FoodData Central and scientific sources.