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Pistachio raspberry cake
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
340
KCAL / 100G
Carbs
38g
· 45%
Protein
6.2g
· 7%
Fat
18g
· 48%
Fiber
2.8g
Vitamins
Vitamin E
1.7mg · 11% DV
B2
0.13mg · 10% DV
B1
0.09mg · 8% DV
B5
0.35mg · 7% DV
Minerals
Phosphorus
78mg · 11% DV
Zinc
1mg · 9% DV
Selenium
4.2µg · 8% DV
Iron
1mg · 6% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
4.2g
MONOUNSATURATED
8.1g
POLYUNSATURATED
4.3g
Omega 6:3 ratio 26.3:1
Above the ideal 4:1 (26.3:1).
Antep Fıstıklı Ahududu Pastası 100 gramda 340 kalori içerir. Aynı porsiyonda 38 g karbonhidrat, 18 g yağ ve 6,2 g protein bulunur.
Bu pasta gluten, yumurta, sert kabuklu yemişler ve süt ürünü alerjenleri içerir. Vejetaryen beslenmeye uygundur, ancak vegan değildir.
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Nutrition data compiled from USDA FoodData Central and scientific sources.