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Pistachio nougat bar Calories

Energy-dense sweet bar made with sugar and pistachios

CALORIES

489kcal

62medium

POTASSIUM

240mg

FIBER

2.22g

Pistachio nougat bar Nutrition Facts

Selected: 100 g

489

KCAL / 100G

Carbs

60g

· 48%

Protein

8.9g

· 7%

Fat

24.4g

· 45%

Fiber

2.2g

Pistachio nougat bar Vitamins & Minerals

Vitamins

0.32mg · 19% DV

Biotin

4µg · 13% DV

0.12mg · 10% DV

Vitamin E

1.4mg · 9% DV

Minerals

Phosphorus

155mg · 22% DV

Magnesium

58mg · 14% DV

Iron

2mg · 11% DV

Zinc

1mg · 9% DV

Pistachio nougat bar Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Pistachio nougat bar Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Pistachio nougat bar Contain Allergens?

Contains these allergens:

Gluten free

Dairy free

Eggs yes

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame free

Which Diets Is Pistachio nougat bar Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Pistachio nougat bar Fat Profile

SATURATED

4.8g

MONOUNSATURATED

10.1g

POLYUNSATURATED

5.5g

⚖️

Omega 6:3 ratio 65:1

Above the ideal 4:1 (65:1).

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Pistachio nougat bar — Frequently Asked Questions

How many calories are in a pistachio nougat bar?

A pistachio nougat bar provides 489 calories per 100 g. It contains 24.44 g of fat and 60 g of carbohydrates per 100 g.

Is a pistachio nougat bar suitable for a vegetarian diet?

Yes, it is compatible with vegetarian, Mediterranean, and flexitarian diets. It is a processed sweet and contains tree nuts and eggs.

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Nutrition data compiled from USDA FoodData Central and scientific sources.