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Pistachio levain cookie Calories

Thick bakery-style cookie with pistachios, butter, and high energy density

CALORIES

498kcal

58medium

POTASSIUM

165mg

FIBER

2.6g

Pistachio levain cookie Nutrition Facts

Selected: 100 g

498

KCAL / 100G

Carbs

56.2g

· 45%

Protein

6.8g

· 5%

Fat

27.4g

· 50%

Fiber

2.6g

Pistachio levain cookie Vitamins & Minerals

Vitamins

Vitamin A

180µg · 20% DV

Biotin

5µg · 17% DV

0.18mg · 14% DV

0.12mg · 10% DV

Minerals

Selenium

11µg · 20% DV

Phosphorus

108mg · 15% DV

Sodium

320mg · 14% DV

Iron

2mg · 11% DV

Pistachio levain cookie Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Pistachio levain cookie Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Pistachio levain cookie Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame free

Which Diets Is Pistachio levain cookie Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Pistachio levain cookie Fat Profile

SATURATED

13.1g

MONOUNSATURATED

8.6g

POLYUNSATURATED

4.2g

⚖️

Omega 6:3 ratio 76:1

Above the ideal 4:1 (76:1).

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Dark chocolate 70% cacao

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85% dark chocolate

600 kcal

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Magnum almond ice cream

320 kcal

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Magnum almond ice cream sandwich

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Pistachio levain cookie — Frequently Asked Questions

How many calories are in a pistachio levain cookie?

A pistachio levain cookie contains 498 calories per 100 g. The same amount provides 27.4 g of fat and 56.2 g of carbohydrates.

Is a pistachio levain cookie suitable for a diet?

With 498 calories per 100 g, this processed sweet is best considered with portion awareness. It is compatible with omnivore, vegetarian, and flexitarian diets, but contains gluten, eggs, dairy, and tree nuts.

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Nutrition data compiled from USDA FoodData Central and scientific sources.