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Pistachio kadayif chocolate bar Calories

Bar combining pistachio, kadayif pastry, and chocolate

CALORIES

480kcal

60medium

POTASSIUM

260mg

FIBER

4.5g

Pistachio kadayif chocolate bar Nutrition Facts

Selected: 100 g

480

KCAL / 100G

Carbs

53g

· 45%

Protein

7.2g

· 6%

Fat

26g

· 49%

Fiber

4.5g

Pistachio kadayif chocolate bar Vitamins & Minerals

Vitamins

Vitamin E

2.8mg · 19% DV

0.15mg · 12% DV

0.13mg · 11% DV

0.5mg · 10% DV

Minerals

Manganese

1mg · 43% DV

Phosphorus

110mg · 16% DV

Iron

2mg · 11% DV

Magnesium

48mg · 11% DV

Pistachio kadayif chocolate bar Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Pistachio kadayif chocolate bar Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Pistachio kadayif chocolate bar Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame free

Which Diets Is Pistachio kadayif chocolate bar Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Pistachio kadayif chocolate bar Fat Profile

SATURATED

10.2g

MONOUNSATURATED

11.5g

POLYUNSATURATED

3.1g

⚖️

Omega 6:3 ratio 27.5:1

Above the ideal 4:1 (27.5:1).

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600 kcal

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Fruit ice pop

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Pistachio kadayif chocolate bar — Frequently Asked Questions

How many calories are in a pistachio kadayif chocolate bar?

A pistachio kadayif chocolate bar contains 480 calories per 100 g. The same amount provides 26 g of fat and 53 g of carbohydrates.

What allergens are in pistachio kadayif chocolate bar?

It contains tree nuts, gluten, and dairy. It is not suitable for people with allergies or sensitivities to these ingredients.

Have another question about Pistachio kadayif chocolate bar?

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Nutrition data compiled from USDA FoodData Central and scientific sources.