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Pistachio Dubai cake Calories
Rich dessert, pistachio-based, high energy
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 slice (medium) of Pistachio Dubai cake (120 g) has 534 calories. That works out to 445 calories per 100 g. It contains 52.6 g of carbs, 8.6 g of protein, 32.9 g of fat and 3.1 g of fiber. Its 0.3 mg of Copper covers 29% of the Daily Value. Its glycemic index is 58 (medium), so it raises blood sugar at a moderate pace.
Pistachio Dubai cake Nutrition Facts
Selected: 1 slice (medium) · 120 g
534
KCAL / 120G
Carbs
52.6g
· 19% DV
Protein
8.6g
· 17% DV
Fat
32.9g
· 42% DV
Fiber
3.1g
· 11% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 39% · Protein 6% · Fat 55%
Pistachio Dubai cake nutrition facts table · 1 slice (medium) (120 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 534 kcal | |
| Total fat | 32.9 g | 42% |
| Saturated fat | 13.44 g | 67% |
| Trans fat | 0.22 g | |
| Sodium | 252 mg | 11% |
| Total carbohydrate | 52.6 g | 19% |
| Fiber | 3.1 g | 11% |
| Protein | 8.6 g | 17% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Slice of Pistachio Dubai cake?
| Serving | Amount | Calories |
|---|---|---|
| 1 slice (medium) | 120 g | 534 kcal |
| 1 piece (mini) | 30 g | 134 kcal |
| 1 piece (small) | 45 g | 200 kcal |
| 1 piece (medium) | 70 g | 312 kcal |
| 1 slice (thin) | 80 g | 356 kcal |
| 100 g | 100 g | 445 kcal |
| 1 serving (large) | 150 g | 668 kcal |
| 1 slice (thick) | 170 g | 757 kcal |
| 1 serving (extra large) | 220 g | 979 kcal |
Calculated from 445 calories per 100 g.
Frequently Asked Questions About Pistachio Dubai cake
What is Pistachio Dubai cake?
Pistachio Dubai cake is a dessert inspired by Dubai chocolate, usually combining pistachio cream, crisp kataifi pastry and chocolate with cake or cream layers. Recipes vary, so the name does not refer to one fixed, traditional formula.
What is in Pistachio Dubai cake?
Pistachio Dubai cake commonly contains pistachio paste or cream, toasted kataifi pastry and chocolate. Depending on the recipe, it may also have sponge layers, buttercream, whipped cream or ganache; the proportions and filling vary.
How do you make Pistachio Dubai cake at home?
To make Pistachio Dubai cake, toast kataifi until golden, cool it, then mix it with pistachio cream. Layer that filling with cake and chocolate or frosting, chill the assembled cake until firm, and slice it with a warm, dry knife.
Is Pistachio Dubai cake the same as Dubai chocolate?
No, Pistachio Dubai cake is not the same as Dubai chocolate. Dubai chocolate is typically a chocolate bar filled with pistachio cream and kataifi, while the cake adapts those flavors into a layered dessert, often with sponge or extra cream.
Why is the filling in Pistachio Dubai cake crunchy?
The filling in Pistachio Dubai cake is crunchy because it contains toasted kataifi, a fine shredded pastry. It stays crispest when thoroughly toasted and cooled before mixing, and when the filled cake is not left sitting for too long before serving.
Can you make Pistachio Dubai cake without kataifi?
Yes, you can make Pistachio Dubai cake without kataifi, but it will lose the signature crisp texture associated with Dubai chocolate. Toasted vermicelli or another crisp pastry can add crunch, though the flavor and texture will not be identical.
Why is it called Pistachio Dubai cake?
Pistachio Dubai cake is named for its inspiration: the pistachio-and-kataifi filling popularized by Dubai chocolate. The name describes a modern dessert trend, not necessarily a cake invented in Dubai or made to one official recipe.
How should you store Pistachio Dubai cake?
Store Pistachio Dubai cake covered in the refrigerator, especially if it contains dairy-based frosting or filling. Eat it within a few days for the best quality; bring a slice out briefly before serving so the chocolate and cream are not overly firm.
Can you freeze Pistachio Dubai cake?
Yes, Pistachio Dubai cake can be frozen in airtight wrapping, ideally as individual slices. Thaw it in the refrigerator before serving; the cake should remain enjoyable, though the kataifi may be less crisp and the filling may soften.
What can you serve with Pistachio Dubai cake?
Pistachio Dubai cake pairs well with unsweetened coffee or tea, which balances its rich chocolate and pistachio flavors. Serve modest slices, since the dense filling is satisfying on its own and does not need another sweet topping.
Pistachio Dubai cake Vitamins & Minerals
Vitamins
Biotin
6.24µg · 21% DV
B2
0.22mg · 17% DV
Vitamin A
141.6µg · 16% DV
Vitamin E
2.28mg · 15% DV
Minerals
Copper
0.26mg · 29% DV
Phosphorus
166mg · 24% DV
Selenium
10µg · 18% DV
Manganese
0.41mg · 18% DV
Sodium
252mg · 11% DV
Potassium ⭐
246mg · 7% DV
Pistachio Dubai cake Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Pistachio Dubai cake
To burn the 534 calories in 1 slice (medium) (120 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Pistachio Dubai cake?
Pistachio Dubai cake is a rich, layered dessert inspired by the Dubai chocolate trend, rather than a traditional Emirati cake. It commonly combines chocolate sponge with pistachio cream and crisp shredded kadayif pastry, though recipes and finishes vary. The pistachio filling and crunchy layer give it its distinctive character.
Expect a sweet, chocolatey cake with a soft crumb and a buttery, crisp centre. It is usually served in slices with coffee or tea, or brought out for celebrations; in Turkey, it also makes a popular bakery-style treat for guests. This is an energy-dense dessert, with 445 kcal per 100 g, so a smaller slice can be satisfying. Pair it with unsweetened coffee or tea to balance its sweetness.
How Nutritious Is Pistachio Dubai cake?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Pistachio Dubai cake Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Pistachio Dubai cake Contain Allergens?
Contains these allergens:
Which Diets Is Pistachio Dubai cake Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Pistachio Dubai cake Fat Profile
SATURATED
13.44g
MONOUNSATURATED
10.92g
POLYUNSATURATED
4.56g
Omega 6:3 ratio 68:1
Above the ideal 4:1 (68:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.