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Pistachio dilber dudağı Calories

Traditional Turkish syrup-soaked pastry with pistachio

CALORIES

430kcal

68high

POTASSIUM

165mg

FIBER

2.8g

Pistachio dilber dudağı Nutrition Facts

Selected: 100 g

430

KCAL / 100G

Carbs

52g

· 48%

Protein

6.5g

· 6%

Fat

22g

· 46%

Fiber

2.8g

Pistachio dilber dudağı Vitamins & Minerals

Vitamins

Vitamin E

1.4mg · 9% DV

0.09mg · 8% DV

1.2mg · 8% DV

Biotin

2µg · 7% DV

Minerals

Phosphorus

105mg · 15% DV

Magnesium

48mg · 11% DV

Zinc

1mg · 9% DV

Selenium

5µg · 9% DV

Pistachio dilber dudağı Glycemic Index

GLYCEMIC INDEX

High

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Pistachio dilber dudağı Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Pistachio dilber dudağı Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame free

Which Diets Is Pistachio dilber dudağı Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Pistachio dilber dudağı Fat Profile

SATURATED

8.2g

MONOUNSATURATED

8.1g

POLYUNSATURATED

4.3g

⚖️

Omega 6:3 ratio 76:1

Above the ideal 4:1 (76:1).

Foods Similar to Pistachio dilber dudağı

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Magnum almond ice cream

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Magnum almond ice cream sandwich

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Pistachio dilber dudağı — Frequently Asked Questions

How many calories are in pistachio dilber dudağı?

Pistachio dilber dudağı contains 430 calories per 100 g. A 100 g serving also provides 52 g of carbohydrates, 22 g of fat, and 6.5 g of protein.

Is pistachio dilber dudağı suitable for a vegetarian diet?

Yes, pistachio dilber dudağı is listed as compatible with vegetarian and omnivore diets. However, it contains gluten, tree nuts, dairy, and eggs.

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Nutrition data compiled from USDA FoodData Central and scientific sources.