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Pistachio crescent cookie Calories
Butter-rich pistachio crescent cookie, energy-dense sweet
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (medium) of Pistachio crescent cookie (28 g) has 143 calories. That works out to 510 calories per 100 g. It contains 14.1 g of carbs, 2.3 g of protein, 8.6 g of fat and 0.8 g of fiber. Its 0.1 mg of Copper covers 7% of the Daily Value. Its glycemic index is 58 (medium), so it raises blood sugar at a moderate pace.
Pistachio crescent cookie Nutrition Facts
Selected: 1 piece (medium) · 28 g
143
KCAL / 28G
Carbs
14.1g
· 5% DV
Protein
2.3g
· 5% DV
Fat
8.6g
· 11% DV
Fiber
0.8g
· 3% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 39% · Protein 6% · Fat 55%
Pistachio crescent cookie nutrition facts table · 1 piece (medium) (28 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 143 kcal | |
| Total fat | 8.6 g | 11% |
| Saturated fat | 3.67 g | 18% |
| Trans fat | 0.08 g | |
| Sodium | 59 mg | 3% |
| Total carbohydrate | 14.1 g | 5% |
| Fiber | 0.8 g | 3% |
| Protein | 2.3 g | 5% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Medium Pistachio crescent cookie?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (medium) | 28 g | 143 kcal |
| ½ piece (half) | 14 g | 71 kcal |
| 1 piece (small) | 18 g | 92 kcal |
| 1 piece (large) | 40 g | 204 kcal |
| 2 piece (double) | 56 g | 286 kcal |
| 1 serving (medium) | 56 g | 286 kcal |
| 3 piece (triple) | 84 g | 428 kcal |
| 1 serving (large) | 84 g | 428 kcal |
| 100 g | 100 g | 510 kcal |
Calculated from 510 calories per 100 g.
Frequently Asked Questions About Pistachio crescent cookie
How do you make a pistachio crescent cookie?
A pistachio crescent cookie is made by mixing butter, flour, sugar, and finely chopped pistachios into a dough, then shaping it into crescents. Handle the dough gently and bake until the edges are just lightly colored so the cookies stay tender.
Why do pistachio crescent cookies spread in the oven?
Pistachio crescent cookies usually spread when the butter is too warm or the shaped dough goes into the oven soft. Chill the shaped cookies before baking; this helps the crescents hold their form as the butter melts.
Can you use roasted pistachios in pistachio crescent cookies?
Yes, roasted pistachios work well in pistachio crescent cookies and give them a more pronounced nutty flavor. Use unsalted nuts so the cookie’s sweetness stays balanced, and let freshly roasted pistachios cool before mixing them into the dough.
How are pistachio crescent cookies different from almond crescents?
Pistachio crescent cookies use pistachios for their distinctive green color and flavor, while almond crescents rely on almonds. The two share a crescent shape, but swapping the nuts changes both the aroma and the finished cookie’s appearance.
Why are my pistachio crescent cookies crumbly?
Pistachio crescent cookies can crumble if the dough contains too much flour or has not been pressed together enough. Add flour gradually, and squeeze a little dough in your hand before shaping; it should hold together rather than fall apart.
How should you store pistachio crescent cookies?
Store pistachio crescent cookies only after they have cooled completely, in an airtight container in a cool, dry place. Sealing them while warm traps steam and softens their texture. Add powdered sugar shortly before serving if you want a fresh-looking coating.
Can pistachio crescent cookies be frozen?
Yes, baked pistachio crescent cookies can be frozen in an airtight container once completely cool. Thaw them at room temperature before serving, and add powdered sugar after thawing so the coating does not become damp.
Can you make pistachio crescent cookie dough ahead of time?
Yes, you can prepare pistachio crescent cookie dough ahead and keep it covered in the refrigerator. Chilling firms the butter and can make shaping easier; if the dough becomes too hard, let it soften briefly before forming the crescents.
When should you add powdered sugar to pistachio crescent cookies?
Add powdered sugar to pistachio crescent cookies after they have cooled completely. Sugar sprinkled on warm cookies can melt into the surface instead of forming a light coating; dust them again just before serving if needed.
What should you serve with pistachio crescent cookies?
Pistachio crescent cookies pair well with unsweetened tea or coffee, which balances their buttery sweetness. They also work on a dessert platter alongside fresh fruit, but their delicate texture is best preserved by serving them after they have cooled fully.
Pistachio crescent cookie Vitamins & Minerals
Vitamins
Vitamin A
50.4µg · 6% DV
B1
0.05mg · 4% DV
Biotin
1.12µg · 4% DV
Vitamin E
0.53mg · 4% DV
Minerals
Copper
0.06mg · 7% DV
Manganese
0.13mg · 6% DV
Phosphorus
36mg · 5% DV
Selenium
2.18µg · 4% DV
Sodium
59mg · 3% DV
Potassium ⭐
52mg · 2% DV
Pistachio crescent cookie Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Pistachio crescent cookie
To burn the 143 calories in 1 piece (medium) (28 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Pistachio crescent cookie?
A pistachio crescent cookie is a Turkish-style, crescent-shaped biscuit made with buttery dough and pistachios. Home bakers and pastry shops make their own versions, with the nuts mixed into the dough, used as a filling, or scattered on top. Its crumbly, tender texture and rich buttery taste are balanced by the distinctive flavour of pistachio.
In Turkey, it is commonly served with tea or coffee, often when guests visit or as part of a festive sweet assortment. It is an energy-dense treat rather than a substantial snack; 100 g provides 510 calories. For a lighter serving, offer one small cookie with unsweetened tea or coffee.
How Nutritious Is Pistachio crescent cookie?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Pistachio crescent cookie Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Pistachio crescent cookie Contain Allergens?
Contains these allergens:
Which Diets Is Pistachio crescent cookie Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Pistachio crescent cookie Fat Profile
SATURATED
3.67g
MONOUNSATURATED
2.91g
POLYUNSATURATED
1.34g
Omega 6:3 ratio 118:1
Above the ideal 4:1 (118:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.