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Pistachio-coated cookie Calories

Sweet cookie coated with pistachio

CALORIES

505kcal

62medium

POTASSIUM

185mg

FIBER

3.6g

Pistachio-coated cookie Nutrition Facts

Selected: 100 g

505

KCAL / 100G

Carbs

60.4g

· 48%

Protein

8.2g

· 7%

Fat

25.1g

· 45%

Fiber

3.6g

Pistachio-coated cookie Vitamins & Minerals

Vitamins

0.12mg · 10% DV

1.6mg · 10% DV

Biotin

3µg · 10% DV

0.42mg · 8% DV

Minerals

Phosphorus

118mg · 17% DV

Selenium

6.5µg · 12% DV

Iron

2mg · 11% DV

Sodium

260mg · 11% DV

Pistachio-coated cookie Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Pistachio-coated cookie Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Pistachio-coated cookie Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame free

Which Diets Is Pistachio-coated cookie Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Pistachio-coated cookie Fat Profile

SATURATED

8.1g

MONOUNSATURATED

10.2g

POLYUNSATURATED

4.4g

⚖️

Omega 6:3 ratio 78:1

Above the ideal 4:1 (78:1).

Foods Similar to Pistachio-coated cookie

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Magnum cone ice cream

320 kcal

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80% dark chocolate

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Dark chocolate 70% cacao

598 kcal

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85% dark chocolate

600 kcal

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Magnum almond ice cream

320 kcal

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Ice cream

207 kcal

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Chocolate candy

535 kcal

Pistachio-coated cookie — Frequently Asked Questions

How many calories are in pistachio-coated cookies?

Pistachio-coated cookies provide 505 calories per 100 g. The same amount contains 25.1 g of fat and 60.4 g of carbohydrates.

Are pistachio-coated cookies suitable for a vegetarian diet?

Yes, pistachio-coated cookies are compatible with vegetarian, omnivore, and flexitarian diets. However, they contain gluten, tree nuts, dairy, and eggs.

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Nutrition data compiled from USDA FoodData Central and scientific sources.