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Energy-dense chocolate confection with pistachio; rich in fat and sugar
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
560
KCAL / 100G
Carbs
46.8g
· 33%
Protein
7.2g
· 5%
Fat
38.5g
· 62%
Fiber
4.9g
Vitamins
B2
0.19mg · 15% DV
Vitamin E
2.1mg · 14% DV
Biotin
4µg · 13% DV
B12
0.28µg · 12% DV
Minerals
Copper
1mg · 111% DV
Phosphorus
185mg · 26% DV
Magnesium
82mg · 20% DV
Zinc
2mg · 18% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
17.8g
MONOUNSATURATED
13.4g
POLYUNSATURATED
4.4g
Omega 6:3 ratio 78:1
Above the ideal 4:1 (78:1).
Pistachio chocolate truffle contains 560 calories per 100g. Per 100g, it also provides 46.8g carbs, 38.5g fat, and 7.2g protein.
This sweet is suitable for vegetarian, omnivore, and flexitarian diets. Its glycemic index is 42, and it is classified as a processed food.
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Nutrition data compiled from USDA FoodData Central and scientific sources.