Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →
Pistachio chocolate dragée Calories
Energy-dense confection combining chocolate coating and pistachio center
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 serving (small) of Pistachio chocolate dragée (30 g) has 170 calories. That works out to 565 calories per 100 g. It contains 13.1 g of carbs, 3.1 g of protein, 11.9 g of fat and 1.8 g of fiber. Its 0.2 mg of Copper covers 24% of the Daily Value. Its glycemic index is 42 (medium), so it raises blood sugar at a moderate pace.
Pistachio chocolate dragée Nutrition Facts
Selected: 1 serving (small) · 30 g
170
KCAL / 30G
Carbs
13.1g
· 5% DV
Protein
3.1g
· 6% DV
Fat
11.9g
· 15% DV
Fiber
1.8g
· 6% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 30% · Protein 7% · Fat 63%
Pistachio chocolate dragée nutrition facts table · 1 serving (small) (30 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 170 kcal | |
| Total fat | 11.9 g | 15% |
| Saturated fat | 4.44 g | 22% |
| Trans fat | 0.02 g | |
| Sodium | 17 mg | 1% |
| Total carbohydrate | 13.1 g | 5% |
| Fiber | 1.8 g | 6% |
| Protein | 3.1 g | 6% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
Log this food in EatBetter
100,000+ people use it
- Get your daily calorie target
- Snap your meal, log it in seconds
- See every vitamin and mineral
📸 Scan the code to get the app free.
How Many Calories in 1 Small Serving of Pistachio chocolate dragée?
| Serving | Amount | Calories |
|---|---|---|
| 1 serving (small) | 30 g | 170 kcal |
| 1 piece (mini) | 8 g | 45 kcal |
| 3 piece (small) | 24 g | 136 kcal |
| 1 pack (small) | 40 g | 226 kcal |
| 1 serving (medium) | 45 g | 254 kcal |
| 1 serving (large) | 60 g | 339 kcal |
| 1 pack (large) | 80 g | 452 kcal |
| 1 cup (medium) | 90 g | 509 kcal |
| 100 g | 100 g | 565 kcal |
Calculated from 565 calories per 100 g.
Frequently Asked Questions About Pistachio chocolate dragée
What is a pistachio chocolate dragée?
A pistachio chocolate dragée is a pistachio coated in chocolate, sometimes finished with additional layers for a smooth, rounded shell. The center may be a whole nut or pistachio pieces, and the type of chocolate varies by product.
How are pistachio chocolate dragées made?
Pistachio chocolate dragées are made by coating pistachios with chocolate and letting each layer set. For a simple homemade version, dip the nuts in melted chocolate, separate them on parchment, and chill until firm; commercial versions may have several coating layers.
Are pistachio chocolate dragées the same as chocolate-covered pistachios?
Pistachio chocolate dragées and chocolate-covered pistachios are often very similar sweets. “Dragée” can refer to a nut built up in smooth coating layers, while chocolate-covered pistachios may have a simpler coating; manufacturers do not use the terms uniformly.
How should you store pistachio chocolate dragées?
Store pistachio chocolate dragées in a tightly closed container in a cool, dry place away from sunlight and heat. Keep them separate from strongly scented foods, since chocolate can absorb odors, and avoid temperature swings that can affect the coating.
Why does the chocolate on pistachio chocolate dragées turn white?
A white film on pistachio chocolate dragées is usually chocolate bloom, caused when fat or sugar moves to the surface after temperature or humidity changes. Bloom affects appearance and texture but does not, by itself, prove that the sweets have spoiled.
Can you make pistachio chocolate dragées at home?
Yes, you can make pistachio chocolate dragées at home by dipping pistachios in melted chocolate and letting the coating harden. Spread the nuts apart on parchment so they do not set in a cluster, and use completely dry pistachios for a better coating.
What kind of chocolate is used for pistachio chocolate dragées?
Pistachio chocolate dragées can be made with milk, dark, or white chocolate. Milk chocolate gives a sweeter, creamier coating, while dark chocolate tastes more intense; the specific chocolate and any extra coating ingredients depend on the maker.
Can pistachio chocolate dragées be used in baking?
Yes, pistachio chocolate dragées can be chopped and added to cookies, brownies, or dessert toppings. They are less suitable as a smooth melted chocolate because the pistachios remain as solid pieces and the coating may contain ingredients that change its texture.
Are pistachio chocolate dragées a healthy snack?
Pistachio chocolate dragées are a treat rather than an everyday substitute for plain nuts: the chocolate coating adds sugar and makes them energy-dense. Their pistachio center contributes nuts, but the coating means they are best enjoyed as a small sweet.
Should pistachio chocolate dragées be refrigerated?
Pistachio chocolate dragées generally do not need refrigeration when kept in a cool room. Refrigeration can help in very warm conditions, but condensation may form when the container is brought back to room temperature, affecting the chocolate’s surface.
Pistachio chocolate dragée Vitamins & Minerals
Vitamins
B6
0.11mg · 6% DV
B2
0.07mg · 5% DV
B1
0.06mg · 5% DV
Biotin
1.56µg · 5% DV
Minerals
Copper
0.22mg · 24% DV
Phosphorus
74mg · 11% DV
Magnesium
35mg · 8% DV
Manganese
0.16mg · 7% DV
Potassium ⭐
139mg · 4% DV
Sodium
17mg · 1% DV
Pistachio chocolate dragée Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Pistachio chocolate dragée
To burn the 170 calories in 1 serving (small) (30 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Pistachio chocolate dragée?
Pistachio chocolate dragées are small confections made by coating pistachio kernels in chocolate. They are sold in chocolate shops and confectionery assortments, and make an easy sweet treat to share or give as a gift.
The chocolate brings sweetness and a smooth bite, while the pistachio adds a firm, nutty crunch. Enjoy them with coffee or tea, offer them after a meal, or add a few to a bowl of mixed sweets. They are energy-dense, so a small handful can feel satisfying; pair a modest portion with fresh fruit or plain nuts for a less rich snack.
How Nutritious Is Pistachio chocolate dragée?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Pistachio chocolate dragée Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Pistachio chocolate dragée Contain Allergens?
Contains these allergens:
Which Diets Is Pistachio chocolate dragée Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Pistachio chocolate dragée Fat Profile
SATURATED
4.44g
MONOUNSATURATED
4.86g
POLYUNSATURATED
2.22g
Omega 6:3 ratio 103.5:1
Above the ideal 4:1 (103.5:1).
Compare Pistachio chocolate dragée
Foods Similar to Pistachio chocolate dragée
Have another question about Pistachio chocolate dragée?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.