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⚡High Potassium

Pistachio butter honey mixture Calories

Energy-dense spread combining pistachio fats with natural honey sugars

CALORIES

540kcal

48medium

POTASSIUM

485mg

FIBER

4.8g

Pistachio butter honey mixture Nutrition Facts

Selected: 100 g

540

KCAL / 100G

Carbs

39.5g

· 29%

Protein

11.5g

· 8%

Fat

37.8g

· 63%

Fiber

4.8g

Pistachio butter honey mixture Vitamins & Minerals

Vitamins

0.62mg · 36% DV

0.32mg · 27% DV

Vitamin E

2.4mg · 16% DV

0.18mg · 14% DV

Minerals

Copper

1mg · 111% DV

Manganese

1mg · 43% DV

Phosphorus

245mg · 35% DV

Magnesium

92mg · 22% DV

Pistachio butter honey mixture Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Pistachio butter honey mixture Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Pistachio butter honey mixture Contain Allergens?

Contains these allergens:

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame free

Which Diets Is Pistachio butter honey mixture Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Pistachio butter honey mixture Fat Profile

SATURATED

4.6g

MONOUNSATURATED

20.9g

POLYUNSATURATED

12g

⚖️

Omega 6:3 ratio 118:1

Above the ideal 4:1 (118:1).

Foods Similar to Pistachio butter honey mixture

🌻

Unsalted sunflower seeds

584 kcal

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Roasted sunflower seeds

582 kcal

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Sunflower seeds in shell

480 kcal

🎃

Raw shelled pumpkin seeds

560 kcal

🥜

Unsalted Peanut

567 kcal

🥜

Sugar-free peanut butter

590 kcal

🥄

Almond cream

570 kcal

🥜

Cashew (Raw)

553 kcal

Pistachio butter honey mixture — Frequently Asked Questions

How many calories are in pistachio butter honey mixture?

Pistachio butter honey mixture provides 540 calories per 100 g. The same amount contains 37.8 g of fat, 39.5 g of carbohydrates, and 11.5 g of protein.

Is pistachio butter honey mixture suitable for a gluten-free diet?

Yes, pistachio butter honey mixture is compatible with a gluten-free diet. However, it contains tree nuts and is not suitable for people with tree nut allergies.

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Nutrition data compiled from USDA FoodData Central and scientific sources.