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Pistachio Antep cookie Calories

Pistachio-rich sweet cookie, energy-dense and crunchy

CALORIES

492kcal

62medium

POTASSIUM

205mg

FIBER

3.1g

Pistachio Antep cookie Nutrition Facts

Selected: 100 g

492

KCAL / 100G

Carbs

58.7g

· 48%

Protein

8.4g

· 7%

Fat

24.8g

· 45%

Fiber

3.1g

Pistachio Antep cookie Vitamins & Minerals

Vitamins

0.18mg · 15% DV

Biotin

4µg · 13% DV

1.9mg · 12% DV

Vitamin E

1.6mg · 11% DV

Minerals

Phosphorus

132mg · 19% DV

Selenium

8µg · 15% DV

Magnesium

54mg · 13% DV

Iron

2mg · 11% DV

Pistachio Antep cookie Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Pistachio Antep cookie Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Pistachio Antep cookie Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame free

Which Diets Is Pistachio Antep cookie Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Pistachio Antep cookie Fat Profile

SATURATED

8.1g

MONOUNSATURATED

9.4g

POLYUNSATURATED

4.3g

⚖️

Omega 6:3 ratio 78:1

Above the ideal 4:1 (78:1).

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Magnum almond ice cream

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Pistachio Antep cookie — Frequently Asked Questions

How many calories are in pistachio Antep cookie?

Pistachio Antep cookie contains 492 calories per 100 g. The same amount provides 58.7 g of carbohydrates, 24.8 g of fat, and 8.4 g of protein.

Is pistachio Antep cookie suitable for vegetarians?

Yes, pistachio Antep cookie is compatible with vegetarian diets. It is also listed as suitable for omnivore, Mediterranean, and flexitarian eating patterns, but it contains gluten, tree nuts, dairy, and eggs.

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Nutrition data compiled from USDA FoodData Central and scientific sources.