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Pisi (deep-fried) Calories
Fried dough, traditional Turkish breakfast, high in fat and carbs
CALORIES
GI
POTASSIUM
FIBER
Pisi (deep-fried) Nutrition Facts
Selected: 100 g
370
KCAL / 100G
Carbs
45g
· 48%
Protein
7.5g
· 8%
Fat
18g
· 44%
Fiber
2.2g
Pisi (deep-fried) Vitamins & Minerals
Vitamins
B1
0.11mg · 9% DV
B3
1.2mg · 8% DV
B2
0.09mg · 7% DV
Biotin
2µg · 7% DV
Minerals
Sodium
370mg · 16% DV
Selenium
7µg · 13% DV
Zinc
1mg · 9% DV
Phosphorus
60mg · 9% DV
Pisi (deep-fried) Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Pisi (deep-fried) Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Pisi (deep-fried) Contain Allergens?
Contains these allergens:
Which Diets Is Pisi (deep-fried) Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Pisi (deep-fried) Fat Profile
SATURATED
3.5g
MONOUNSATURATED
6.5g
POLYUNSATURATED
4.2g
Omega 6:3 ratio 50:1
Above the ideal 4:1 (50:1).
Foods Similar to Pisi (deep-fried)
Pisi (deep-fried) — Frequently Asked Questions
How many calories are in deep-fried pisi?
Deep-fried pisi contains 370 calories per 100 g. A 100 g serving also provides 18 g of fat and 45 g of carbohydrates.
Is deep-fried pisi high glycemic?
Deep-fried pisi has a glycemic index of 75, which is considered high and may raise blood sugar quickly. It also contains gluten.
Have another question about Pisi (deep-fried)?
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Nutrition data compiled from USDA FoodData Central and scientific sources.