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Spicy rice cake Calories
Spicy, crunchy, low-fat snack
CALORIES
GI
POTASSIUM
FIBER
Spicy rice cake Nutrition Facts
Selected: 100 g
390
KCAL / 100G
Carbs
83g
· 86%
Protein
7.5g
· 8%
Fat
2.5g
· 6%
Fiber
2.2g
Spicy rice cake Vitamins & Minerals
Vitamins
B3
1.2mg · 8% DV
B1
0.07mg · 6% DV
B5
0.2mg · 4% DV
B6
0.07mg · 4% DV
Minerals
Manganese
1mg · 43% DV
Sodium
320mg · 14% DV
Phosphorus
80mg · 11% DV
Zinc
1mg · 9% DV
Spicy rice cake Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Spicy rice cake Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Spicy rice cake Contain Allergens?
No known major allergens
Which Diets Is Spicy rice cake Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Spicy rice cake Fat Profile
SATURATED
0.6g
MONOUNSATURATED
0.7g
POLYUNSATURATED
1g
Omega 6:3 ratio 30:1
Above the ideal 4:1 (30:1).
Foods Similar to Spicy rice cake
Spicy rice cake — Frequently Asked Questions
How many calories are in spicy rice cakes?
Spicy rice cakes provide 390 calories per 100 g. A 100 g serving also contains 83 g of carbohydrates, 7.5 g of protein, and 2.5 g of fat.
Are spicy rice cakes suitable for a vegan diet?
Yes, spicy rice cakes are listed as compatible with vegan diets. They are also suitable for vegetarian, omnivore, Mediterranean, and flexitarian eating patterns.
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Nutrition data compiled from USDA FoodData Central and scientific sources.