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Pipecik Halva Calories
Traditional Turkish sweet with a flossy texture, made from sugar and flour.
CALORIES
GI
POTASSIUM
FIBER
Pipecik Halva Nutrition Facts
Selected: 100 g
430
KCAL / 100G
Carbs
75g
· 69%
Protein
4.5g
· 4%
Fat
13g
· 27%
Fiber
1.2g
Pipecik Halva Vitamins & Minerals
Vitamins
B1
0.03mg · 3% DV
B2
0.04mg · 3% DV
B3
0.3mg · 2% DV
B5
0.1mg · 2% DV
Minerals
Iron
1mg · 6% DV
Phosphorus
40mg · 6% DV
Calcium
35mg · 4% DV
Magnesium
15mg · 4% DV
Pipecik Halva Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Pipecik Halva Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Pipecik Halva Contain Allergens?
Contains these allergens:
Which Diets Is Pipecik Halva Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Pipecik Halva Fat Profile
SATURATED
6.5g
MONOUNSATURATED
3.5g
POLYUNSATURATED
2.8g
Omega 6:3 ratio 250:1
Above the ideal 4:1 (250:1).
Foods Similar to Pipecik Halva
Pipecik Halva — Frequently Asked Questions
How many calories are in Pipecik Halva?
Pipecik Halva contains 430 calories per 100g. That makes it a relatively energy-dense sweet.
Is Pipecik Halva high glycemic, and what diets is it suitable for?
Pipecik Halva has a glycemic index of 70, so it is considered high glycemic. It is suitable for omnivore and vegetarian diets.
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Nutrition data compiled from USDA FoodData Central and scientific sources.