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Pinkberry frozen yogurt Calories
Low-fat source of dairy protein and calcium
CALORIES
GI
POTASSIUM
FIBER
Pinkberry frozen yogurt Nutrition Facts
Selected: 100 g
88
KCAL / 100G
Carbs
19.5g
· 82%
Protein
3.5g
· 15%
Fat
0.4g
· 3%
Fiber
0g
Pinkberry frozen yogurt Vitamins & Minerals
Vitamins
B12
0.35µg · 15% DV
B2
0.16mg · 12% DV
B5
0.35mg · 7% DV
Biotin
1.5µg · 5% DV
Minerals
Phosphorus
96mg · 14% DV
Iodine
20µg · 13% DV
Calcium
120mg · 12% DV
Selenium
3.2µg · 6% DV
Pinkberry frozen yogurt Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Pinkberry frozen yogurt Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Pinkberry frozen yogurt Contain Allergens?
Contains these allergens:
Which Diets Is Pinkberry frozen yogurt Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Pinkberry frozen yogurt Fat Profile
SATURATED
0.25g
MONOUNSATURATED
0.1g
POLYUNSATURATED
0.02g
Omega 6:3 ratio 1:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Pinkberry frozen yogurt
Pinkberry frozen yogurt — Frequently Asked Questions
How many calories are in Pinkberry frozen yogurt?
Pinkberry frozen yogurt has 88 calories per 100 g. The calorie total per serving depends on how many grams you eat.
How much protein does Pinkberry frozen yogurt have?
Pinkberry frozen yogurt provides 3.5 g of protein per 100 g. The protein amount changes with the serving size.
Is Pinkberry frozen yogurt high in carbohydrates?
Pinkberry frozen yogurt contains 19.5 g of carbohydrates per 100 g. People tracking carbohydrate intake should consider the portion size.
Is Pinkberry frozen yogurt low in fat?
Yes, it is low in fat, with 0.4 g of fat per 100 g. Its carbohydrate content is higher than its fat content.
What is the glycemic index of Pinkberry frozen yogurt?
Pinkberry frozen yogurt has a glycemic index of 46. Portion size should also be considered when evaluating its glycemic impact.
Does Pinkberry frozen yogurt contain fiber?
Based on the provided nutrition information, Pinkberry frozen yogurt contains 0 g of fiber per 100 g. It does not contribute dietary fiber.
Is Pinkberry frozen yogurt healthy?
It provides 88 calories, 3.5 g of protein, and 0.4 g of fat per 100 g. It is processed and contains 19.5 g of carbohydrates per 100 g, so its fit depends on your overall dietary goals.
Can Pinkberry frozen yogurt fit into a diet?
It can fit into a calorie- and carbohydrate-aware eating plan when portion size is considered. A 100 g serving provides 88 calories and 19.5 g of carbohydrates.
Is Pinkberry frozen yogurt vegetarian and gluten-free?
Yes, the provided dietary compatibility information lists it as suitable for vegetarian and gluten-free diets. It is also compatible with Mediterranean and flexitarian eating patterns.
Is Pinkberry frozen yogurt suitable for people with a dairy allergy?
No. Pinkberry frozen yogurt contains dairy and is not suitable for people with a dairy allergy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.