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●Low GI

Pink yogurt dessert Calories

Pink yogurt-based dessert; sweet and refreshing.

CALORIES

128kcal

48low

POTASSIUM

168mg

FIBER

0.2g

Pink yogurt dessert Nutrition Facts

Selected: 100 g

128

KCAL / 100G

Carbs

18.6g

· 58%

Protein

3.8g

· 12%

Fat

4.2g

· 30%

Fiber

0.2g

Pink yogurt dessert Vitamins & Minerals

Vitamins

B12

0.42µg · 18% DV

0.16mg · 12% DV

0.34mg · 7% DV

Biotin

2.1µg · 7% DV

Minerals

Phosphorus

101mg · 14% DV

Calcium

128mg · 13% DV

Iodine

9µg · 6% DV

Selenium

3.1µg · 6% DV

Pink yogurt dessert Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Pink yogurt dessert Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Pink yogurt dessert Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Pink yogurt dessert Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Pink yogurt dessert Fat Profile

SATURATED

2.5g

MONOUNSATURATED

POLYUNSATURATED

0.14g

⚖️

Omega 6:3 ratio 3.7:1

Below the ideal 4:1 — a good omega balance.

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Pink yogurt dessert — Frequently Asked Questions

How many calories are in pink yogurt dessert?

Pink yogurt dessert contains 128 calories per 100 g. The same serving provides 18.6 g of carbohydrates, 3.8 g of protein, and 4.2 g of fat.

What is the glycemic index of pink yogurt dessert?

Pink yogurt dessert has a glycemic index of 48. It contains dairy, so it is not suitable for people with a dairy allergy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.