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Pink sultan rice pilaf Calories

Colored rice pilaf, moderate calorie

CALORIES

168kcal

68medium

POTASSIUM

52mg

FIBER

0.8g

Pink sultan rice pilaf Nutrition Facts

Selected: 100 g

168

KCAL / 100G

Carbs

28.7g

· 68%

Protein

2.9g

· 7%

Fat

4.6g

· 25%

Fiber

0.8g

Pink sultan rice pilaf Vitamins & Minerals

Vitamins

Biotin

1.2µg · 4% DV

0.03mg · 3% DV

0.5mg · 3% DV

0.05mg · 3% DV

Minerals

Zinc

1mg · 9% DV

Selenium

4.8µg · 9% DV

Sodium

180mg · 8% DV

Phosphorus

38mg · 5% DV

Pink sultan rice pilaf Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Pink sultan rice pilaf Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Pink sultan rice pilaf Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Pink sultan rice pilaf Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Pink sultan rice pilaf Fat Profile

SATURATED

0.9g

MONOUNSATURATED

2.1g

POLYUNSATURATED

0.9g

⚖️

Omega 6:3 ratio 27.3:1

Above the ideal 4:1 (27.3:1).

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Pink sultan rice pilaf — Frequently Asked Questions

How many calories are in pink sultan rice pilaf?

Pink sultan rice pilaf contains 168 calories per 100 g. It provides 28.7 g of carbohydrates, 2.9 g of protein, and 4.6 g of fat per 100 g.

Is pink sultan rice pilaf suitable for a vegetarian diet?

Pink sultan rice pilaf is compatible with vegetarian, omnivore, and flexitarian diets. It is minimally processed and provides 0.8 g of fiber per 100 g.

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Nutrition data compiled from USDA FoodData Central and scientific sources.