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Low GI

Pink soup with meat Calories

Pink-colored savory soup with meat, typically yogurt and beet-based

CALORIES

68kcal

GI

35low

POTASSIUM

150mg

FIBER

0.6g

Pink soup with meat Nutrition Facts

Selected: 100 g

68

KCAL / 100G

Carbs

4.2g

· 25%

Protein

4.6g

· 27%

Fat

3.6g

· 48%

Fiber

0.6g

Pink soup with meat Vitamins & Minerals

Vitamins

B12

0.32µg · 13% DV

B3

1.4mg · 9% DV

B2

0.08mg · 6% DV

Biotin

1.8µg · 6% DV

Minerals

Sodium

290mg · 13% DV

Selenium

5.8µg · 11% DV

Phosphorus

68mg · 10% DV

Zinc

1mg · 9% DV

Pink soup with meat Glycemic Index

GLYCEMIC INDEX

35
Low
0 Low5570100

GLYCEMIC LOAD

1.5
Low

Accounts for portion size — a more realistic measure than GI alone.

Is Pink soup with meat Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Pink soup with meat Contain Allergens?

Contains these allergens:

Gluten free
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Pink soup with meat Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Pink soup with meat Fat Profile

SATURATED

1.5g

MONOUNSATURATED

1.3g

POLYUNSATURATED

0.3g

⚖️

Omega 6:3 ratio 7.3:1

Above the ideal 4:1 (7.3:1).

Foods Similar to Pink soup with meat

🍗

Pan-fried chicken breast

165 kcal

🍗

Pan-cooked chicken

215 kcal

🍗

Crispy fried chicken

294 kcal

🍗

Pan-cooked chicken breast fillet

165 kcal

🍗

Lean cooked chicken breast

165 kcal

🍗

Pan-cooked chicken breast

165 kcal

🍗

Sauteed chicken

209 kcal

🍗

Breaded fried chicken

294 kcal

Pink soup with meat — Frequently Asked Questions

How many calories are in pink soup with meat?

Pink soup with meat contains 68 calories per 100 g. A 100 g serving also provides 4.6 g of protein, 4.2 g of carbohydrates, and 3.6 g of fat.

Is pink soup with meat low glycemic?

Pink soup with meat has a glycemic index of 35. It is gluten-free, but it contains dairy and is not suitable for people with a dairy allergy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.