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Noodles flavored and colored with pickled vegetables/brine
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
148
KCAL / 100G
Carbs
27.6g
· 75%
Protein
4.1g
· 11%
Fat
2.3g
· 14%
Fiber
1.6g
Vitamins
B3
1.1mg · 7% DV
Biotin
2µg · 7% DV
B1
0.07mg · 6% DV
Folate
18µg · 5% DV
Minerals
Selenium
12µg · 22% DV
Sodium
420mg · 18% DV
Phosphorus
52mg · 7% DV
Iron
1mg · 6% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0.42g
MONOUNSATURATED
0.58g
POLYUNSATURATED
0.65g
Omega 6:3 ratio 20.7:1
Above the ideal 4:1 (20.7:1).
Pink pickled noodles contain 148 calories per 100 g. The same amount provides 27.6 g of carbohydrates and 4.1 g of protein.
No, pink pickled noodles contain gluten. They are suitable for omnivore, vegetarian, and flexitarian diets, and are a processed grain product.
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Nutrition data compiled from USDA FoodData Central and scientific sources.