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Energy-dense mayonnaise-based sauce
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
460
KCAL / 100G
Carbs
10.2g
· 9%
Protein
1.1g
· 1%
Fat
45.2g
· 90%
Fiber
0.4g
Vitamins
Vitamin K
58µg · 48% DV
Vitamin E
4.8mg · 32% DV
Biotin
1.2µg · 4% DV
B12
0.06µg · 3% DV
Minerals
Sodium
720mg · 31% DV
Selenium
3.5µg · 6% DV
Iodine
4µg · 3% DV
Phosphorus
24mg · 3% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
4.7g
MONOUNSATURATED
10.8g
POLYUNSATURATED
22.6g
Omega 6:3 ratio 7:1
Above the ideal 4:1 (7:1).
Pink mayonnaise sauce contains 460 calories per 100 g. It also provides 45.2 g of fat per 100 g.
Pink mayonnaise sauce is compatible with a gluten-free diet. However, it contains eggs and is not suitable for people with an egg allergy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.