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Pink chocolate chips Calories
Sweet, fat-rich pink chocolate chips; energy-dense confection ingredient.
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
2 tablespoon (medium) of Pink chocolate chips (30 g) has 161 calories. That works out to 535 calories per 100 g. It contains 17.6 g of carbs, 1.4 g of protein, 9.4 g of fat and 0.5 g of fiber. Its 43.8 mg of Phosphorus covers 6% of the Daily Value. Its glycemic index is 48 (medium), so it raises blood sugar at a moderate pace.
Pink chocolate chips Nutrition Facts
Selected: 2 tablespoon (medium) · 30 g
161
KCAL / 30G
Carbs
17.6g
· 6% DV
Protein
1.4g
· 3% DV
Fat
9.4g
· 12% DV
Fiber
0.5g
· 2% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 44% · Protein 3% · Fat 53%
Pink chocolate chips nutrition facts table · 2 tablespoon (medium) (30 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 161 kcal | |
| Total fat | 9.4 g | 12% |
| Saturated fat | 5.67 g | 28% |
| Trans fat | 0.03 g | |
| Sodium | 19 mg | 1% |
| Total carbohydrate | 17.6 g | 6% |
| Fiber | 0.5 g | 2% |
| Protein | 1.4 g | 3% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 2 Tablespoons of Pink chocolate chips?
| Serving | Amount | Calories |
|---|---|---|
| 2 tablespoon (medium) | 30 g | 161 kcal |
| 1 tablespoon (small) | 15 g | 80 kcal |
| 1 serving (small) | 20 g | 107 kcal |
| 1 ounce (small) | 28 g | 150 kcal |
| 4 tablespoon (large) | 60 g | 321 kcal |
| ½ cup (half) | 85 g | 455 kcal |
| 100 g | 100 g | 535 kcal |
| 1 pack (whole) | 100 g | 535 kcal |
| 1 cup (medium) | 170 g | 910 kcal |
Calculated from 535 calories per 100 g.
Frequently Asked Questions About Pink chocolate chips
What are pink chocolate chips made of?
Pink chocolate chips may be made from white chocolate with coloring, cocoa-butter-based chocolate, or a compound coating using other fats. Their pink color alone does not identify the chocolate type, so formulations can differ between products.
How do you use pink chocolate chips in baking?
Use pink chocolate chips in cookies, muffins, or quick breads just as you would other baking chips. Fold them into the batter near the end, or scatter them on top; some varieties soften while others are made to hold their shape.
Can you temper pink chocolate chips?
Yes, if the pink chocolate chips are made with cocoa butter, they can be tempered for a firm, glossy finish. Chips made with vegetable fats are compound coating and generally do not need, or respond to, standard chocolate tempering.
Can pink chocolate chips be used in a chocolate fountain?
Usually not on their own: pink chocolate chips may be too thick to flow smoothly through a fountain. A fountain needs chocolate with a suitable fluid texture, and adding an appropriate thinning fat may help only if it suits that product.
Can pink chocolate chips go in pancake batter?
Yes, fold pink chocolate chips into pancake batter just before cooking. Keep the pan at moderate heat, since the chips can scorch where they touch the surface; sprinkling them onto the uncooked side after pouring can reduce that risk.
How do you make pink chocolate chips melt smoothly?
Melt pink chocolate chips slowly in a dry bowl, using short microwave bursts and stirring between them, or use a gentle water bath. Keep steam and water out of the chocolate, as moisture can make it seize into a grainy mass.
Can pink chocolate chips color cake batter?
No, simply stirring pink chocolate chips into cake batter will not reliably turn the batter pink. The chips may melt unevenly and leave streaks or specks; use a suitable food coloring if an evenly colored cake is the goal.
Are pink chocolate chips the same as ruby chocolate?
No. Ruby chocolate is made from specially processed ruby cocoa beans and has a characteristic flavor and color, while pink chocolate chips can simply be colored white chocolate or a confectionery coating.
How should you store pink chocolate chips after opening?
Keep opened pink chocolate chips sealed in a cool, dry cupboard, away from sunlight, heat, and strong-smelling foods. Refrigeration can expose them to condensation when brought back to room temperature, which may dull or mark the surface.
Why do pink chocolate chips stay firm in cookies?
Some pink chocolate chips are formulated to retain their shape during baking, so they soften without melting into a puddle. For a more melted, gooey result, press a few chips onto warm cookies after baking.
Pink chocolate chips Vitamins & Minerals
Vitamins
B2
0.04mg · 3% DV
B12
0.07µg · 3% DV
Biotin
0.54µg · 2% DV
Vitamin E
0.19mg · 1% DV
Minerals
Phosphorus
44mg · 6% DV
Copper
0.04mg · 4% DV
Calcium
35mg · 4% DV
Potassium ⭐
71mg · 2% DV
Sodium
19mg · 1% DV
Pink chocolate chips Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Pink chocolate chips
To burn the 161 calories in 2 tablespoon (medium) (30 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Pink chocolate chips?
Pink chocolate chips are small, drop-shaped pieces of pink confectionery sold as an ingredient for baking and decorating. Their exact ingredients and how they get their colour vary by product, but they are used much like other baking chips to add sweetness and a splash of colour.
They taste sweet and have a firm texture before warming, then soften or melt in the oven. Stir them into cookie or cake batter, scatter them over frosting, or enjoy a few as a snack. They are energy-dense, with much of that energy coming from fat and carbohydrates, so a modest handful goes a long way; fruit alongside can make a sweeter serving feel more balanced.
How Nutritious Is Pink chocolate chips?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Pink chocolate chips Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Pink chocolate chips Contain Allergens?
Contains these allergens:
Which Diets Is Pink chocolate chips Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Pink chocolate chips Fat Profile
SATURATED
5.67g
MONOUNSATURATED
2.73g
POLYUNSATURATED
0.39g
Omega 6:3 ratio 18:1
Above the ideal 4:1 (18:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.