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Pink cake with coconut Calories

Sweet pink cake with coconut

CALORIES

385kcal

68high

POTASSIUM

135mg

FIBER

2.1g

Pink cake with coconut Nutrition Facts

Selected: 100 g

385

KCAL / 100G

Carbs

52.6g

· 54%

Protein

4.8g

· 5%

Fat

17.6g

· 41%

Fiber

2.1g

Pink cake with coconut Vitamins & Minerals

Vitamins

Biotin

4µg · 13% DV

0.16mg · 12% DV

Vitamin A

95µg · 11% DV

B12

0.18µg · 8% DV

Minerals

Selenium

8.5µg · 15% DV

Phosphorus

92mg · 13% DV

Sodium

260mg · 11% DV

Zinc

1mg · 9% DV

Pink cake with coconut Glycemic Index

GLYCEMIC INDEX

High

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Pink cake with coconut Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Pink cake with coconut Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Pink cake with coconut Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Pink cake with coconut Fat Profile

SATURATED

10.2g

MONOUNSATURATED

4.1g

POLYUNSATURATED

1.6g

⚖️

Omega 6:3 ratio 48.3:1

Above the ideal 4:1 (48.3:1).

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Pink cake with coconut — Frequently Asked Questions

How many calories are in pink coconut cake?

Pink coconut cake contains 385 calories per 100 g. A 100 g serving also provides 52.6 g of carbohydrates, 17.6 g of fat, and 4.8 g of protein.

Is pink coconut cake suitable for vegetarians?

Yes, pink coconut cake is listed as compatible with a vegetarian diet. It contains gluten, eggs, and dairy, so it is not suitable for people avoiding these allergens.

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Nutrition data compiled from USDA FoodData Central and scientific sources.