🍍
Sugar-free pineapple Calories
No added sugar, rich in vitamin C
CALORIES
GI
POTASSIUM
FIBER
Sugar-free pineapple Nutrition Facts
Selected: 100 g
50
KCAL / 100G
Carbs
13.1g
· 95%
Protein
0.5g
· 4%
Fat
0.1g
· 1%
Fiber
1.4g
Sugar-free pineapple Vitamins & Minerals
Vitamins
Vitamin C
47.8mg · 53% DV
B1
0.08mg · 7% DV
B6
0.11mg · 6% DV
Folate
18µg · 5% DV
Minerals
Manganese
1mg · 43% DV
Magnesium
12mg · 3% DV
Potassium ⭐
109mg · 3% DV
Calcium
13mg · 1% DV
Sugar-free pineapple Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Sugar-free pineapple Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Sugar-free pineapple Contain Allergens?
No known major allergens
Which Diets Is Sugar-free pineapple Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Sugar-free pineapple Fat Profile
SATURATED
0.01g
MONOUNSATURATED
0.01g
POLYUNSATURATED
0.02g
Foods Similar to Sugar-free pineapple
Sugar-free pineapple — Frequently Asked Questions
How many calories are in sugar-free pineapple?
Sugar-free pineapple contains 50 calories per 100 g. The same amount provides 13.1 g of carbohydrates, 0.5 g of protein, and 0.1 g of fat.
Is sugar-free pineapple suitable for a diet?
Sugar-free pineapple is compatible with vegan, vegetarian, Paleo, Mediterranean, flexitarian, and gluten-free diets. It has a glycemic index of 59 and provides 1.4 g of fiber per 100 g.
Have another question about Sugar-free pineapple?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.