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Pineapple bromelain supplement Calories
Protein-digesting enzyme supplement derived from pineapple; typically very low calorie
CALORIES
GI
POTASSIUM
FIBER
Pineapple bromelain supplement Nutrition Facts
Selected: 100 g
380
KCAL / 100G
Carbs
95g
· 100%
Protein
0g
· 0%
Fat
0g
· 0%
Fiber
0g
Pineapple bromelain supplement Vitamins & Minerals
Vitamins
B1
0.02mg · 2% DV
B2
0.02mg · 2% DV
B6
0.03mg · 2% DV
B3
0.1mg · 1% DV
Minerals
Sodium
120mg · 5% DV
Magnesium
15mg · 4% DV
Phosphorus
25mg · 4% DV
Potassium ⭐
120mg · 4% DV
Pineapple bromelain supplement Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Pineapple bromelain supplement Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Pineapple bromelain supplement Contain Allergens?
No known major allergens
Which Diets Is Pineapple bromelain supplement Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Pineapple bromelain supplement Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
Foods Similar to Pineapple bromelain supplement
Pineapple bromelain supplement — Frequently Asked Questions
How many calories are in a pineapple bromelain supplement?
A pineapple bromelain supplement provides 380 calories per 100 g. Per 100 g, it contains 95 g of carbohydrates and 0 g of protein, fat, and fiber.
Is pineapple bromelain supplement suitable for a keto diet?
Based on the provided diet compatibility information, it is suitable for a keto diet. However, it contains 95 g of carbohydrates per 100 g, so serving size matters when managing carbohydrate intake.
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Nutrition data compiled from USDA FoodData Central and scientific sources.