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Pineapple Activia Yogurt Calories

Probiotic yogurt, pineapple flavored, low fat

CALORIES

75kcal

GI

45medium

POTASSIUM

160mg

FIBER

0.2g

Pineapple Activia Yogurt Nutrition Facts

Selected: 100 g

75

KCAL / 100G

Carbs

12g

· 66%

Protein

3.5g

· 19%

Fat

1.2g

· 15%

Fiber

0.2g

Pineapple Activia Yogurt Vitamins & Minerals

Vitamins

B12

0.4µg · 17% DV

B2

0.18mg · 14% DV

B5

0.45mg · 9% DV

Biotin

2.2µg · 7% DV

Minerals

Phosphorus

95mg · 14% DV

Calcium

120mg · 12% DV

Iodine

12µg · 8% DV

Selenium

2.5µg · 5% DV

Pineapple Activia Yogurt Glycemic Index

GLYCEMIC INDEX

45
Medium
0 Low5570100

GLYCEMIC LOAD

5
Low

Accounts for portion size — a more realistic measure than GI alone.

Is Pineapple Activia Yogurt Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Pineapple Activia Yogurt Contain Allergens?

Contains these allergens:

Gluten free
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Pineapple Activia Yogurt Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Pineapple Activia Yogurt Fat Profile

SATURATED

0.8g

MONOUNSATURATED

0.25g

POLYUNSATURATED

0.07g

⚖️

Omega 6:3 ratio 3:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Pineapple Activia Yogurt

🥛

3% fat milk

61 kcal

🧀

Semi-hard cheese

356 kcal

🧀

High-protein Kashar cheese

320 kcal

🥣

Fruit quark yogurt

68 kcal

🥛

1% milk

42 kcal

🧀

Grilled halloumi

321 kcal

🥛

Drinkable quark

72 kcal

🧀

Semi-skimmed white cheese

220 kcal

Pineapple Activia Yogurt — Frequently Asked Questions

How many calories are in Pineapple Activia Yogurt?

Pineapple Activia Yogurt provides 75 calories per 100 g.

How much protein does Pineapple Activia Yogurt have?

It contains 3.5 g of protein per 100 g.

How many carbs are in Pineapple Activia Yogurt?

Pineapple Activia Yogurt contains 12 g of carbohydrates per 100 g.

Is Pineapple Activia Yogurt high in fat?

It contains 1.2 g of fat per 100 g.

Does Pineapple Activia Yogurt contain fiber?

Yes. It provides 0.2 g of fiber per 100 g.

What is the glycemic index of Pineapple Activia Yogurt?

The glycemic index of Pineapple Activia Yogurt is 45.

Is Pineapple Activia Yogurt suitable for a diet?

It is listed as compatible with omnivore, vegetarian, Mediterranean, and flexitarian diets. Its portion can be considered in relation to your daily calorie and carbohydrate goals.

Is Pineapple Activia Yogurt vegetarian?

Yes. Pineapple Activia Yogurt is listed as suitable for vegetarian diets.

Is Pineapple Activia Yogurt suitable for people with a dairy allergy?

No. Dairy is the listed allergen, so it is not suitable for people with a dairy allergy.

Is Pineapple Activia Yogurt processed?

Yes. Its processing level is listed as processed. Per 100 g, it provides 75 calories, 3.5 g protein, 12 g carbohydrates, and 1.2 g fat.

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Nutrition data compiled from USDA FoodData Central and scientific sources.