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Pin Orange Mango Sugar-Free Calories
Sugar-free frozen fruit snack
In season: Spring · Summer
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (medium) of Pin Orange Mango Sugar-Free (60 g) has 25 calories. That works out to 42 calories per 100 g. It contains 6.1 g of carbs, 0.1 g of protein, 0.1 g of fat and 0.5 g of fiber. Its 4.5 mg of Vitamin C covers 5% of the Daily Value. Its glycemic index is 25 (low), so it raises blood sugar slowly.
Pin Orange Mango Sugar-Free Nutrition Facts
Selected: 1 piece (medium) · 60 g
25
KCAL / 60G
Carbs
6.1g
· 2% DV
Protein
0.1g
· 0% DV
Fat
0.1g
· 0% DV
Fiber
0.5g
· 2% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 95% · Protein 2% · Fat 3%
Pin Orange Mango Sugar-Free nutrition facts table · 1 piece (medium) (60 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 25 kcal | |
| Total fat | 0.1 g | 0% |
| Saturated fat | 0.01 g | 0% |
| Trans fat | 0 g | |
| Sodium | 7.2 mg | 0% |
| Total carbohydrate | 6.1 g | 2% |
| Fiber | 0.5 g | 2% |
| Protein | 0.1 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Pin Orange Mango Sugar-Free?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (medium) | 60 g | 25 kcal |
| 1 piece (mini) | 40 g | 17 kcal |
| 1 serving (medium) | 60 g | 25 kcal |
| 1 piece (large) | 80 g | 34 kcal |
| 100 g | 100 g | 42 kcal |
| 2 piece (double) | 120 g | 50 kcal |
| 3 piece (triple) | 180 g | 76 kcal |
| 1 pack (whole) | 240 g | 101 kcal |
Calculated from 42 calories per 100 g.
Frequently Asked Questions About Pin Orange Mango Sugar-Free
Is Pin Orange Mango Sugar-Free actually sugar-free?
“Sugar-free” does not mean carbohydrate-free. Fruit ingredients can contribute naturally occurring sugars, so the product may still contain carbohydrates even when it carries a sugar-free claim.
Can you eat Pin Orange Mango Sugar-Free straight from the freezer?
Yes, Pin Orange Mango Sugar-Free is meant to be eaten frozen. If it is too firm to bite comfortably, let it soften briefly rather than waiting for it to thaw completely.
What ingredients are in Pin Orange Mango Sugar-Free?
The product name alone cannot confirm its exact ingredients, fruit content, or sweeteners. The package’s ingredient list is the reliable source for those details, since recipes can vary by market.
How should Pin Orange Mango Sugar-Free be stored?
Keep Pin Orange Mango Sugar-Free in the freezer until you are ready to eat it, and follow any storage directions on its packaging. Once it starts thawing, avoid leaving it out for an extended period.
Can Pin Orange Mango Sugar-Free be refrozen after it thaws?
No, refreezing thawed Pin Orange Mango Sugar-Free is not recommended. It can lose its texture, and repeated warming and freezing can create food-safety concerns; discard it if it has been left warm for a long time.
Is Pin Orange Mango Sugar-Free suitable for people with diabetes?
People with diabetes should count Pin Orange Mango Sugar-Free as a source of carbohydrates, even though it is described as sugar-free. Its effect depends on the portion and personal meal plan; ask your clinician or dietitian for individualized advice.
Does Pin Orange Mango Sugar-Free contain real orange and mango?
The name does not establish how much real orange or mango the product contains. Look at the ingredient list for fruit, juice, or puree; the product name by itself may describe the flavor rather than the recipe.
Will Pin Orange Mango Sugar-Free melt in a lunch bag?
Yes, Pin Orange Mango Sugar-Free will soften and melt if it is not kept cold. Carry it in an insulated cooler with ice packs and eat it while still frozen or chilled.
Can Pin Orange Mango Sugar-Free be given to young children?
Yes, but do not give Pin Orange Mango Sugar-Free to a young child while it is very hard. Let it soften first and supervise the child while eating to reduce the risk of choking.
How is Pin Orange Mango Sugar-Free different from a regular fruit ice pop?
Pin Orange Mango Sugar-Free is marketed as a sugar-free frozen fruit snack, unlike many conventional ice pops that contain added sugar. The exact difference in ingredients and sweeteners depends on the package formulation.
Pin Orange Mango Sugar-Free Vitamins & Minerals
Vitamins
Vitamin C
4.5mg · 5% DV
B6
0.01mg · 1% DV
B1
0.01mg · 1% DV
Vitamin A
4.2µg · 0% DV
Minerals
Copper
0.01mg · 1% DV
Potassium ⭐
35mg · 1% DV
Manganese
0.02mg · 1% DV
Magnesium
2.4mg · 1% DV
Sodium
7.2mg · 0% DV
Pin Orange Mango Sugar-Free Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Pin Orange Mango Sugar-Free
To burn the 25 calories in 1 piece (medium) (60 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Pin Orange Mango Sugar-Free?
Pin Orange Mango Sugar-Free is a frozen fruit snack with orange and mango flavour, presented as a sugar-free option. It offers a chilled alternative to a conventional sweet treat.
Straight from the freezer, it has a firm, refreshing bite; letting it sit briefly softens the texture. It works well as a warm-weather snack or a light dessert, whether eaten on its own or alongside a meal. At 42 kcal per 100 g, it is a light choice. Pairing it with plain yoghurt can make a more substantial snack, or keep it simple when you want something cool and fruity.
How Nutritious Is Pin Orange Mango Sugar-Free?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Pin Orange Mango Sugar-Free Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Pin Orange Mango Sugar-Free Contain Allergens?
No known major allergens
Which Diets Is Pin Orange Mango Sugar-Free Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Pin Orange Mango Sugar-Free Fat Profile
SATURATED
0.01g
MONOUNSATURATED
0.01g
POLYUNSATURATED
0.01g
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Nutrition data compiled from USDA FoodData Central and scientific sources.