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Sugar-free, low calorie, antioxidant source
In season: Summer · Spring
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 bottle (medium) of Pin hibiscus sugar-free drink (330 g) has 7 calories. That works out to 2 calories per 100 g. It contains 1 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its 6.6 mg of Vitamin C covers 7% of the Daily Value. Its glycemic index is 0 (low), so it raises blood sugar slowly.
Selected: 1 bottle (medium) · 330 g
7
KCAL / 330G
Carbs
1g
· 0% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 7 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 3.3 mg | 0% |
| Total carbohydrate | 1 g | 0% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 bottle (medium) | 330 g | 7 kcal |
| 100 g | 100 g | 2 kcal |
| 1 bottle (small) | 150 g | 3 kcal |
| 1 cup (medium) | 200 g | 4 kcal |
| 1 can (small) | 250 g | 5 kcal |
| 1 cup (large) | 350 g | 7 kcal |
| 1 bottle (large) | 500 g | 10 kcal |
| 1 can (jumbo) | 500 g | 10 kcal |
Calculated from 2 calories per 100 g.
Hibiscus itself is naturally caffeine-free, so the drink would contain no caffeine unless it has been added. The product details provided do not list its full ingredients, so check the package if you need to avoid caffeine completely.
The product is described as sugar-free, but the sweetener, if any, is not specified in the available information. Check the ingredient list to see whether it uses a non-sugar sweetener or has no added sweetener.
It cannot be relied on to lower blood pressure. Some research on hibiscus tea suggests a possible effect, but this drink’s hibiscus concentration and effect are unknown; it is not a substitute for blood-pressure treatment.
No drink causes weight loss on its own. Choosing it instead of a sugary beverage may reduce sugar intake, but Pin hibiscus sugar-free drink is not a weight-loss treatment.
Hibiscus usually has a tart, fruity taste. Because this drink is sugar-free, its sweetness will depend on the product’s formulation and any sweetener used, so it may taste different from sweetened hibiscus tea or punch.
No. It is a ready-to-drink hibiscus beverage, while hibiscus tea is made by steeping hibiscus in water. Their strength and ingredients can differ, and the full formulation of this packaged drink is not specified here.
Many people can include it in their usual drinks, but check its ingredient list for sweeteners or other additions. Since the hibiscus concentration and complete formulation are not provided, there is no basis for treating unlimited daily intake as beneficial.
Refrigerate it after opening and follow the storage instructions on the package. If the label does not give an opened-container time, avoid keeping it for an extended period, and discard it if its smell, taste, or appearance changes.
Yes, it contributes fluid because it is a drink. It can be one option for hydration, but it does not replace water as your main everyday drink, especially after exercise or in hot weather.
There is not enough information to confirm that hibiscus products are safe during pregnancy. The hibiscus concentration and other ingredients in this drink are not specified, so ask your healthcare professional before drinking it.
Vitamins
Vitamin C
6.6mg · 7% DV
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
Minerals
Iron
0.33mg · 2% DV
Manganese
0.03mg · 1% DV
Magnesium
3.3mg · 1% DV
Calcium
6.6mg · 1% DV
Potassium ⭐
6.6mg · 0% DV
Sodium
3.3mg · 0% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 7 calories in 1 bottle (medium) (330 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Pin hibiscus sugar-free drink is a ready-to-drink, bottled beverage with hibiscus flavour and no sugar. It offers hibiscus’s characteristically tart, floral profile in a convenient cold drink, rather than as a cup of brewed tea. The exact recipe can vary, so check the pack if you want to know which ingredients provide its flavour or sweetness.
Serve it chilled with lunch, take it along for a picnic, or reach for it when you want something tangy instead of a sweet soft drink. Its light, fruity sharpness works well with savoury snacks and simple sandwiches. Nutritionally, it is very low in calories: 100 g provides 2 calories, and it contains no sugar. Keep a bottle cold for an easy option alongside a meal or between meals.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.