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🍗

●Low GI

💪High Protein

Chicken meatball (fried) Calories

Protein source, fried, chicken meat

CALORIES

230kcal

45low

POTASSIUM

260mg

FIBER

0.7g

Chicken meatball (fried) Nutrition Facts

Selected: 100 g

230

KCAL / 100G

Carbs

· 14%

Protein

18.5g

· 33%

Fat

13.5g

· 53%

Fiber

0.7g

Chicken meatball (fried) Vitamins & Minerals

Vitamins

5.2mg · 33% DV

0.38mg · 22% DV

0.9mg · 18% DV

Biotin

4.5µg · 15% DV

Minerals

Selenium

13µg · 24% DV

Phosphorus

170mg · 24% DV

Sodium

420mg · 18% DV

Zinc

1mg · 9% DV

Chicken meatball (fried) Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Chicken meatball (fried) Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Chicken meatball (fried) Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Chicken meatball (fried) Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

✓ Suitable

Low FODMAP

— Not suitable

Chicken meatball (fried) Fat Profile

SATURATED

3.2g

MONOUNSATURATED

5.1g

POLYUNSATURATED

2.8g

⚖️

Omega 6:3 ratio 7.9:1

Above the ideal 4:1 (7.9:1).

Foods Similar to Chicken meatball (fried)

🥩

Lean Ground Beef, Raw

137 kcal

🥩

Lean Cooked Ground Beef

193 kcal

🍗

Pan-fried chicken breast

165 kcal

🍗

Pan-cooked chicken

215 kcal

🍗

Crispy fried chicken

294 kcal

🍗

Pan-cooked chicken breast fillet

165 kcal

🍗

Lean cooked chicken breast

165 kcal

🍗

Pan-cooked chicken breast

165 kcal

Chicken meatball (fried) — Frequently Asked Questions

How many calories are in fried chicken meatballs?

Fried chicken meatballs provide 230 calories per 100 g. A 100 g serving also contains 18.5 g of protein, 13.5 g of fat, and 8 g of carbohydrates.

Are fried chicken meatballs keto-friendly?

Yes, fried chicken meatballs are listed as compatible with keto and ketovore diets. They contain 8 g of carbohydrates per 100 g, so portion size should fit your daily carbohydrate target.

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Nutrition data compiled from USDA FoodData Central and scientific sources.