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Low GI
💪High Protein

Chicken fajita Calories

Mexican dish with grilled chicken, peppers, and onions

CALORIES

140kcal

GI

45low

POTASSIUM

260mg

FIBER

1.7g

Chicken fajita Nutrition Facts

Selected: 100 g

140

KCAL / 100G

Carbs

7.2g

· 21%

Protein

15.5g

· 45%

Fat

5.1g

· 34%

Fiber

1.7g

Chicken fajita Vitamins & Minerals

Vitamins

B3

5.2mg · 33% DV

B6

0.38mg · 22% DV

Vitamin C

18mg · 20% DV

B5

0.85mg · 17% DV

Minerals

Phosphorus

145mg · 21% DV

Selenium

11µg · 20% DV

Sodium

320mg · 14% DV

Zinc

1mg · 9% DV

Chicken fajita Glycemic Index

GLYCEMIC INDEX

45
Low
0 Low5570100

GLYCEMIC LOAD

3.2
Low

Accounts for portion size — a more realistic measure than GI alone.

Is Chicken fajita Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Chicken fajita Contain Allergens?

No known major allergens

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Chicken fajita Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Chicken fajita Fat Profile

SATURATED

1.1g

MONOUNSATURATED

1.6g

POLYUNSATURATED

0.6g

⚖️

Omega 6:3 ratio 5.6:1

Above the ideal 4:1 (5.6:1).

Foods Similar to Chicken fajita

🥩

Lean Ground Beef, Raw

137 kcal

🥩

Lean Cooked Ground Beef

193 kcal

🍗

Pan-fried chicken breast

165 kcal

🍗

Pan-cooked chicken

215 kcal

🍗

Crispy fried chicken

294 kcal

🍗

Pan-cooked chicken breast fillet

165 kcal

🍗

Lean cooked chicken breast

165 kcal

🍗

Pan-cooked chicken breast

165 kcal

Chicken fajita — Frequently Asked Questions

How many calories are in chicken fajita?

Chicken fajita provides 140 calories per 100 g. The same amount contains 15.5 g of protein, 7.2 g of carbohydrates, and 5.1 g of fat.

Is chicken fajita low glycemic?

Chicken fajita has a glycemic index of 45. It is compatible with gluten-free, Paleo, Mediterranean, flexitarian, and omnivore diets.

Have another question about Chicken fajita?

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Nutrition data compiled from USDA FoodData Central and scientific sources.