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Chicken doner wrap Calories
High-protein chicken doner wrapped in flatbread
CALORIES
GI
POTASSIUM
FIBER
Chicken doner wrap Nutrition Facts
Selected: 100 g
226
KCAL / 100G
Carbs
20.4g
· 36%
Protein
12.8g
· 23%
Fat
10.1g
· 41%
Fiber
1.8g
Chicken doner wrap Vitamins & Minerals
Vitamins
B3
4.6mg · 29% DV
B6
0.24mg · 14% DV
Biotin
4µg · 13% DV
B12
0.28µg · 12% DV
Minerals
Selenium
14µg · 25% DV
Sodium
520mg · 23% DV
Phosphorus
146mg · 21% DV
Iron
2mg · 11% DV
Chicken doner wrap Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Chicken doner wrap Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Chicken doner wrap Contain Allergens?
Contains these allergens:
Which Diets Is Chicken doner wrap Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Chicken doner wrap Fat Profile
SATURATED
2.4g
MONOUNSATURATED
3.8g
POLYUNSATURATED
2.1g
Omega 6:3 ratio 37:1
Above the ideal 4:1 (37:1).
Foods Similar to Chicken doner wrap
Chicken doner wrap — Frequently Asked Questions
How many calories and macros are in a chicken doner wrap?
Per 100 g, a chicken doner wrap provides 226 calories. It contains 12.8 g protein, 20.4 g carbs, and 10.1 g fat.
Is a chicken doner wrap gluten-free and diet-friendly?
No, it contains gluten. It is compatible with omnivore, Mediterranean, and flexitarian diets, and it is classified as a processed food.
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Nutrition data compiled from USDA FoodData Central and scientific sources.