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Pie pasta (baked dough pieces) Calories

Baked pasta or dough pieces, source of carbohydrates and energy

CALORIES

285kcal

65high

POTASSIUM

44mg

FIBER

2.2g

Pie pasta (baked dough pieces) Nutrition Facts

Selected: 100 g

285

KCAL / 100G

Carbs

52g

· 75%

Protein

7.5g

· 11%

Fat

4.5g

· 14%

Fiber

2.2g

Pie pasta (baked dough pieces) Vitamins & Minerals

Vitamins

0.18mg · 15% DV

2.1mg · 13% DV

Biotin

2µg · 7% DV

0.08mg · 6% DV

Minerals

Selenium

18µg · 33% DV

Phosphorus

75mg · 11% DV

Zinc

1mg · 9% DV

Sodium

160mg · 7% DV

Pie pasta (baked dough pieces) Glycemic Index

GLYCEMIC INDEX

High

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Pie pasta (baked dough pieces) Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Pie pasta (baked dough pieces) Contain Allergens?

Contains these allergens:

Gluten yes

Dairy free

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Pie pasta (baked dough pieces) Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Pie pasta (baked dough pieces) Fat Profile

SATURATED

0.7g

MONOUNSATURATED

1.2g

POLYUNSATURATED

1.1g

⚖️

Omega 6:3 ratio 25:1

Above the ideal 4:1 (25:1).

Foods Similar to Pie pasta (baked dough pieces)

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Finely ground oats, raw

379 kcal

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Cooked noodles

138 kcal

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Instant noodles, dry

470 kcal

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Whole grain whole wheat bread

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Farfalle pasta with tomato sauce

132 kcal

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Plain spaghetti

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White rice, cooked

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Rigatoni with tomato sauce

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Pie pasta (baked dough pieces) — Frequently Asked Questions

How many calories are in pie pasta, and what are its macros?

Per 100 g, pie pasta provides 285 calories. It contains 7.5 g protein, 52 g carbs, 4.5 g fat, and 2.2 g fiber.

Is pie pasta suitable for vegetarians, and does it contain common allergens?

Yes, it is suitable for vegetarian, omnivore, Mediterranean, and flexitarian diets. It contains gluten and eggs.

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Nutrition data compiled from USDA FoodData Central and scientific sources.