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Pide with Sauced Beef Döner Calories
A filling bread-based pide topped with sauced beef döner.
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 serving (large) of Pide with Sauced Beef Döner (350 g) has 872 calories. That works out to 249 calories per 100 g. It contains 105 g of carbs, 42 g of protein, 31.5 g of fat and 5.3 g of fiber. Its 3.2 µg of B12 covers 131% of the Daily Value. Its glycemic index is 58 (medium), so it raises blood sugar at a moderate pace.
Pide with Sauced Beef Döner Nutrition Facts
Selected: 1 serving (large) · 350 g
872
KCAL / 350G
Carbs
105g
· 38% DV
Protein
42g
· 84% DV
Fat
31.5g
· 40% DV
Fiber
5.3g
· 19% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 48% · Protein 19% · Fat 33%
Pide with Sauced Beef Döner nutrition facts table · 1 serving (large) (350 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 872 kcal | |
| Total fat | 31.5 g | 40% |
| Saturated fat | 10.5 g | 53% |
| Trans fat | 0.7 g | |
| Sodium | 1925 mg | 84% |
| Total carbohydrate | 105 g | 38% |
| Fiber | 5.3 g | 19% |
| Protein | 42 g | 84% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Large Serving of Pide with Sauced Beef Döner?
| Serving | Amount | Calories |
|---|---|---|
| 1 serving (large) | 350 g | 872 kcal |
| 1 ounce (medium) | 28.4 g | 71 kcal |
| 1 slice (medium) | 90 g | 224 kcal |
| 100 g | 100 g | 249 kcal |
| 1 piece (small) | 180 g | 448 kcal |
| 2 slice (medium) | 180 g | 448 kcal |
| 1 piece (medium) | 280 g | 697 kcal |
| 1 piece (large) | 400 g | 996 kcal |
Calculated from 249 calories per 100 g.
Frequently Asked Questions About Pide with Sauced Beef Döner
What is pide with sauced beef döner?
Pide with sauced beef döner is a Turkish-style flatbread topped with sliced beef döner and sauce. The exact toppings vary by restaurant; some versions also include yogurt or melted butter, so the name does not point to one fixed recipe.
How is pide with sauced beef döner made?
Pide with sauced beef döner is made by baking pide dough, then adding cooked beef döner and sauce. At home, partially bake the dough before topping it so the meat and sauce heat through without making the bread soggy.
What sauce is used on pide with sauced beef döner?
Pide with sauced beef döner is commonly served with a tomato-based sauce, sometimes seasoned with spices or enriched with butter. Recipes differ between restaurants, so the sauce may be mild or rich and may be served over or beside the döner.
Is pide with sauced beef döner the same as Iskender kebab?
No. Pide with sauced beef döner is served on a pide base, while Iskender kebab traditionally has döner over bite-size pieces of pide, accompanied by tomato sauce, yogurt, and often melted butter. Their flavors overlap, but their presentation differs.
What should I serve with pide with sauced beef döner?
Serve pide with sauced beef döner with a crisp salad, grilled vegetables, or pickles to balance its rich meat and sauce. Yogurt is another common pairing, although some versions already include it as part of the dish.
Can I make pide with sauced beef döner at home?
Yes, you can make pide with sauced beef döner at home using pide dough, cooked beef döner, and tomato-based sauce. Bake the dough first, add the warm toppings near the end, and return it to the oven briefly to bring everything together.
What kind of bread is used for pide with sauced beef döner?
Pide with sauced beef döner uses Turkish pide, a leavened flatbread baked in an oven, rather than pita pockets. Its base can be thin or thicker with raised edges; a thinner base stays crisper under the sauced toppings.
How do you keep pide with sauced beef döner from getting soggy?
To keep pide with sauced beef döner from getting soggy, avoid adding excess sauce and place the döner on the bread just before serving. For homemade versions, partly bake the base first and keep any extra sauce on the side.
How should I store leftover pide with sauced beef döner?
Store leftover pide with sauced beef döner in a covered container in the refrigerator and eat it within a few days. The sauce softens the bread during storage, so keeping the döner and sauce separate from the pide helps preserve its texture.
What is the best way to reheat pide with sauced beef döner?
Reheat pide with sauced beef döner in a covered pan over low heat or in an oven until hot throughout. A microwave is convenient but tends to soften the bread; avoid reheating the same portion repeatedly.
Pide with Sauced Beef Döner Vitamins & Minerals
Vitamins
B12
3.15µg · 131% DV
B3
9.1mg · 57% DV
B6
0.63mg · 37% DV
B1
0.42mg · 35% DV
Minerals
Selenium
63µg · 115% DV
Sodium
1925mg · 84% DV
Zinc
8.05mg · 73% DV
Phosphorus
508mg · 73% DV
Potassium ⭐
770mg · 23% DV
Pide with Sauced Beef Döner Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Pide with Sauced Beef Döner
To burn the 872 calories in 1 serving (large) (350 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Pide with Sauced Beef Döner?
Pide with Sauced Beef Döner brings together Turkish pide—a soft, oven-baked flatbread—with slices of beef döner and sauce. The bread is tender in the middle and often browned at the edges, while the seasoned meat and sauce make the topping savoury and juicy. It is a filling dish rooted in Turkish cooking, rather than a simple bread snack.
It is usually served hot as a substantial lunch or dinner; a fresh salad or ayran makes a good accompaniment. The bread supplies much of its carbohydrate, while the beef adds protein: a 100 g portion has 12 g of protein. If you want a lighter plate, pair it with salad and go easy on extra sauce.
How Nutritious Is Pide with Sauced Beef Döner?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Pide with Sauced Beef Döner Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Pide with Sauced Beef Döner Contain Allergens?
Contains these allergens:
Which Diets Is Pide with Sauced Beef Döner Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Pide with Sauced Beef Döner Fat Profile
SATURATED
10.5g
MONOUNSATURATED
12.95g
POLYUNSATURATED
2.28g
Omega 6:3 ratio 6.9:1
Above the ideal 4:1 (6.9:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.