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Pide with Roast Beef and Cheese Calories

Rich in protein and energy, traditional Turkish pide variety

CALORIES

260kcal

65medium

POTASSIUM

210mg

FIBER

Pide with Roast Beef and Cheese Nutrition Facts

Selected: 100 g

260

KCAL / 100G

Carbs

27g

· 43%

Protein

13g

· 21%

Fat

10g

· 36%

Fiber

Pide with Roast Beef and Cheese Vitamins & Minerals

Vitamins

B12

0.7µg · 29% DV

0.18mg · 14% DV

2.1mg · 13% DV

Biotin

4µg · 13% DV

Minerals

Sodium

480mg · 21% DV

Phosphorus

140mg · 20% DV

Calcium

180mg · 18% DV

Zinc

2mg · 18% DV

Pide with Roast Beef and Cheese Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Pide with Roast Beef and Cheese Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Pide with Roast Beef and Cheese Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Pide with Roast Beef and Cheese Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Pide with Roast Beef and Cheese Fat Profile

SATURATED

4.2g

MONOUNSATURATED

3.8g

POLYUNSATURATED

1.1g

⚖️

Omega 6:3 ratio 4.6:1

Above the ideal 4:1 (4.6:1).

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Pide with Roast Beef and Cheese — Frequently Asked Questions

How many calories are in roast beef and cheese pide?

Roast beef and cheese pide contains 260 calories per 100 g. The same amount provides 13 g of protein, 27 g of carbohydrates, and 10 g of fat.

Is roast beef and cheese pide high glycemic?

Roast beef and cheese pide has a glycemic index of 65. It contains gluten and dairy, so it is not suitable for people with these allergies.

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Nutrition data compiled from USDA FoodData Central and scientific sources.