1 piece (medium) of Pide with Roast Beef and Cheese (220 g) has 572 calories. That works out to 260 calories per 100 g. It contains 59.4 g of carbs, 28.6 g of protein, 22 g of fat and 4.4 g of fiber. Its 1.5 µg of B12 covers 64% of the Daily Value. Its glycemic index is 65 (medium), so it raises blood sugar at a moderate pace.

What is Pide with Roast Beef and Cheese?

Pide with Roast Beef and Cheese is the English listing for kavurmalı kaşarlı pide, a Turkish boat-shaped flatbread topped with kavurma and melted kaşar. Kavurma is meat slowly cooked in its own fat or with a little added fat; the cut and seasoning vary between cooks and regions. Baked until the rim is golden, the pide combines a hearty, savoury meat topping with the mild, stretchy richness of the cheese.

It is usually served hot, sliced for sharing at lunch or dinner, often with salad, pickles or ayran. A piece also makes a filling casual meal on its own. This is an energy-dense choice with a substantial amount of protein: it provides 13 g per 100 g. Pairing it with fresh salad adds contrast and makes for a more balanced-feeling plate.

Pide with Roast Beef and Cheese Nutrition Facts

Selected: 100 g

260

KCAL / 100G

Carbs

27g

· 10% DV

Protein

13g

· 26% DV

Fat

10g

· 13% DV

Fiber

· 7% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 43% · Protein 21% · Fat 36%

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Pide with Roast Beef and Cheese Vitamins & Minerals

Vitamins

B12

0.7µg · 29% DV

0.18mg · 14% DV

Biotin

4µg · 13% DV

2.1mg · 13% DV

Minerals

Sodium

480mg · 21% DV

Phosphorus

140mg · 20% DV

Zinc

2mg · 18% DV

Calcium

180mg · 18% DV

Potassium ⭐

210mg · 6% DV

How Nutritious Is Pide with Roast Beef and Cheese?

Nutrient density

Medium

38/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Medium

44/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Pide with Roast Beef and Cheese Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Pide with Roast Beef and Cheese

To burn the 260 calories in 100 g:

🚶

64min

Walking (5 km/h)

🏃

27min

Running (8 km/h)

🚴

35min

Cycling

🏊

30min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

Is Pide with Roast Beef and Cheese Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Pide with Roast Beef and Cheese Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Pide with Roast Beef and Cheese Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Pide with Roast Beef and Cheese Fat Profile

SATURATED

4.2g

MONOUNSATURATED

3.8g

POLYUNSATURATED

1.1g

⚖️

Omega 6:3 ratio 4.6:1

Above the ideal 4:1 (4.6:1).

Compare Pide with Roast Beef and Cheese

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Foods Similar to Pide with Roast Beef and Cheese

🧴

Hawthorn Vinegar

18 kcal

🌯

Tantuni

210 kcal

🌯

Chicken Wrap

195 kcal

🍫

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350 kcal

🥟

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290 kcal

🧇

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Frequently Asked Questions About Pide with Roast Beef and Cheese

What is Pide with roast beef and cheese?

Pide with roast beef and cheese is a Turkish boat-shaped flatbread filled with kavurma-style cooked meat and melted cheese, commonly kaşar. The English name says roast beef, but the meat is typically Turkish-style cooked kavurma, not necessarily deli-style roast beef.

How do you make Pide with roast beef and cheese?

To make Pide with roast beef and cheese, roll out pide dough, add cooked meat and cheese, then shape the dough into a boat and bake it until the crust is browned. Add the cheese before baking or near the end so it melts without drying out.

What meat is used in Pide with roast beef and cheese?

Pide with roast beef and cheese is usually made with cooked beef kavurma, though some Turkish versions use lamb. The meat is cooked before it goes onto the pide, so it is different from a filling made with raw diced beef.

What cheese is used in Pide with roast beef and cheese?

Kaşar, a Turkish semi-hard cheese that melts well, is commonly used in Pide with roast beef and cheese. Some recipes use another melting cheese, but the traditional combination pairs the rich cooked meat with a mild, stretchy topping.

How is Pide with roast beef and cheese different from kuşbaşılı pide?

Pide with roast beef and cheese uses cooked kavurma and a layer of cheese. Kuşbaşılı pide is topped with small pieces of meat, often combined with vegetables, and is usually made without cheese; the meat preparation and overall flavor differ.

Is Pide with roast beef and cheese the same as lahmacun?

No, Pide with roast beef and cheese is not lahmacun. Pide has a thicker, boat-shaped dough with a substantial filling, while lahmacun is a thin, flat round topped with a finely minced meat mixture.

What should you serve with Pide with roast beef and cheese?

Serve Pide with roast beef and cheese with a fresh salad, grilled peppers, or yogurt-based ayran. These lighter Turkish accompaniments balance the rich meat-and-cheese topping without competing with the pide’s flavor.

Can you make Pide with roast beef and cheese with store-bought dough?

Yes, you can make Pide with roast beef and cheese with ready-made pizza or flatbread dough. Shape it into a boat, use cooked meat rather than raw beef, and avoid overfilling so the base bakes through.

How do you reheat Pide with roast beef and cheese?

Reheat Pide with roast beef and cheese in an oven or toaster oven until the center is hot and the crust firms up. A microwave works too, but it tends to make the crust softer rather than crisp.

Can you freeze Pide with roast beef and cheese?

Yes, Pide with roast beef and cheese freezes well once fully cooled. Freeze individual slices in an airtight package, separating them with parchment if needed, then reheat from thawed in the oven for a firmer crust.

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Nutrition data compiled from USDA FoodData Central and scientific sources.

· Last updated: September 30, 2026