🥚🍞
Pide with egg Calories
Traditional Turkish pide topped with egg
CALORIES
GI
POTASSIUM
FIBER
Pide with egg Nutrition Facts
Selected: 100 g
220
KCAL / 100G
Carbs
32g
· 59%
Protein
8.2g
· 15%
Fat
6.2g
· 26%
Fiber
2.1g
Pide with egg Vitamins & Minerals
Vitamins
Biotin
6µg · 20% DV
B12
0.35µg · 15% DV
B2
0.16mg · 12% DV
B5
0.6mg · 12% DV
Minerals
Selenium
11µg · 20% DV
Sodium
340mg · 15% DV
Phosphorus
85mg · 12% DV
Zinc
1mg · 9% DV
Pide with egg Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Pide with egg Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Pide with egg Contain Allergens?
Contains these allergens:
Which Diets Is Pide with egg Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Pide with egg Fat Profile
SATURATED
1.7g
MONOUNSATURATED
2.1g
POLYUNSATURATED
1g
Omega 6:3 ratio 15:1
Above the ideal 4:1 (15:1).
Foods Similar to Pide with egg
Pide with egg — Frequently Asked Questions
How many calories are in egg pide?
Egg pide contains 220 calories per 100 g.
How much protein does egg pide have?
Egg pide provides 8.2 g of protein per 100 g.
How many carbs are in egg pide?
Egg pide contains 32 g of carbohydrates per 100 g.
Is egg pide high in fat?
Egg pide has 6.2 g of fat per 100 g.
Does egg pide contain fiber?
Yes. Egg pide provides 2.1 g of fiber per 100 g.
What is the glycemic index of egg pide?
Egg pide has a glycemic index of 65.
Is egg pide suitable for a diet?
Egg pide is compatible with omnivore, vegetarian, Mediterranean, and flexitarian eating patterns. A 100 g amount contains 220 calories and 32 g of carbohydrates.
Can vegetarians eat egg pide?
Yes, egg pide is suitable for vegetarian diets. It does contain eggs.
Does egg pide contain gluten?
Yes, egg pide contains gluten. It also contains eggs.
Is egg pide a processed food?
Yes, egg pide is classified as a processed food.
Have another question about Pide with egg?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.