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Soft pide with cream, rich in carbs and fat
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 piece (medium) of Pide with Cream (130 g) has 371 calories. That works out to 285 calories per 100 g. It contains 49.4 g of carbs, 8.5 g of protein, 14.3 g of fat and 2.3 g of fiber. Its 0.2 mg of B1 covers 14% of the Daily Value. Its glycemic index is 65 (medium), so it raises blood sugar at a moderate pace.
Selected: 1 piece (medium) · 130 g
371
KCAL / 130G
Carbs
49.4g
· 18% DV
Protein
8.5g
· 17% DV
Fat
14.3g
· 18% DV
Fiber
2.3g
· 8% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 55% · Protein 9% · Fat 36%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 371 kcal | |
| Total fat | 14.3 g | 18% |
| Saturated fat | 7.15 g | 36% |
| Trans fat | 0.1 g | |
| Sodium | 442 mg | 19% |
| Total carbohydrate | 49.4 g | 18% |
| Fiber | 2.3 g | 8% |
| Protein | 8.5 g | 17% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 piece (medium) | 130 g | 371 kcal |
| 1 slice (thin) | 45 g | 128 kcal |
| ½ piece (half) | 65 g | 185 kcal |
| 1 slice (thick) | 65 g | 185 kcal |
| 1 piece (small) | 90 g | 257 kcal |
| 100 g | 100 g | 285 kcal |
| 1 serving (small) | 100 g | 285 kcal |
| 1 serving (large) | 150 g | 428 kcal |
| 1 piece (large) | 180 g | 513 kcal |
Calculated from 285 calories per 100 g.
Pide with cream is a soft Turkish pide made with cream added on top of or inside the dough. Recipes differ: the cream may be baked with the pide or added after baking, so the name does not describe one fixed preparation.
Pide with cream is made by shaping leavened pide dough and adding cream at the stage specified by the recipe, then baking it. The timing matters: adding cream too early or baking it too long can dry or brown the topping.
Pide with cream is not automatically sweet; many versions are savoury or mild-tasting. Sweetened cream or other sweet toppings can make it a dessert-style pide, so check how the bakery or recipe prepares it.
Serve savoury pide with cream with a crisp salad, olives, or ayran to balance its rich texture. If the version is sweet, tea or unsweetened coffee makes a simple accompaniment.
Yes, heavy cream can be used for pide with cream if it suits the recipe. Because it is richer and thicker than some cooking creams, use the recipe’s amount and spread it evenly to avoid leaving a wet, heavy patch.
Pide with cream does not have one widely established regional origin or a single standard recipe. Bakery versions and home recipes vary, so a specific regional claim should be tied to a named local tradition rather than assumed from the dish’s name.
Let leftover pide with cream cool, then refrigerate it in a covered container rather than leaving it out for an extended time. Eat it within a few days, since its creamy topping is best kept chilled.
You can freeze pide with cream, but the cream may become grainy or separate after thawing, and the bread may lose some softness. Freeze it in an airtight wrap and thaw it in the refrigerator before reheating.
Cream can separate on pide with cream if it is exposed to excessive heat or baked for too long. Add it at the recipe’s recommended stage and avoid a very hot, prolonged bake to help keep the topping smooth.
Yes, pide with cream can be eaten for breakfast. A savoury version pairs well with olives and tea, while a sweet version works as a bakery-style breakfast treat; serve it fresh or warm.
Vitamins
B1
0.17mg · 14% DV
B12
0.33µg · 14% DV
B5
0.65mg · 13% DV
B2
0.14mg · 11% DV
Minerals
Sodium
442mg · 19% DV
Selenium
7.8µg · 14% DV
Phosphorus
91mg · 13% DV
Manganese
0.23mg · 10% DV
Potassium ⭐
143mg · 4% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 371 calories in 1 piece (medium) (130 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Pide with Cream brings together Turkish pide dough and cream, baked until the bread is soft and the topping or filling is rich. Pide is a familiar Turkish oven-baked bread, and this version makes a more indulgent snack or light meal than plain pide.
It is best enjoyed warm, as a simple bite or alongside tea; Turkish bakeries and home kitchens are natural places to encounter it. The dough supplies most of its carbohydrates, while the cream adds fat, so it is satisfying but not especially high in fibre or protein. Pair it with fresh vegetables or share a piece if you want a lighter serving.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
7.15g
MONOUNSATURATED
4.16g
POLYUNSATURATED
1.43g
Omega 6:3 ratio 18.2:1
Above the ideal 4:1 (18.2:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.