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Pide with Cream Calories
Soft pide with cream, rich in carbs and fat
CALORIES
GI
POTASSIUM
FIBER
Pide with Cream Nutrition Facts
Selected: 100 g
285
KCAL / 100G
Carbs
38g
· 55%
Protein
6.5g
· 9%
Fat
11g
· 36%
Fiber
1.8g
Pide with Cream Vitamins & Minerals
Vitamins
B1
0.13mg · 11% DV
B5
0.5mg · 10% DV
B12
0.25µg · 10% DV
B2
0.11mg · 8% DV
Minerals
Sodium
340mg · 15% DV
Selenium
6µg · 11% DV
Phosphorus
70mg · 10% DV
Zinc
1mg · 9% DV
Pide with Cream Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Pide with Cream Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Pide with Cream Contain Allergens?
Contains these allergens:
Which Diets Is Pide with Cream Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Pide with Cream Fat Profile
SATURATED
5.5g
MONOUNSATURATED
3.2g
POLYUNSATURATED
1.1g
Omega 6:3 ratio 17.5:1
Above the ideal 4:1 (17.5:1).
Foods Similar to Pide with Cream
Pide with Cream — Frequently Asked Questions
How many calories are in pide with cream?
Pide with cream provides 285 calories per 100 g. It contains 38 g of carbohydrates, 6.5 g of protein, and 11 g of fat per 100 g.
Is pide with cream suitable for a vegetarian diet?
Yes, pide with cream is compatible with vegetarian, omnivore, and flexitarian diets. It contains gluten and dairy, and is classified as a processed food.
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Nutrition data compiled from USDA FoodData Central and scientific sources.