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Classic Turkish flatbread topped with cheese and spicy beef sausage (sucuk).
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
290
KCAL / 100G
Carbs
32g
· 44%
Protein
13.5g
· 19%
Fat
12g
· 37%
Fiber
2.2g
Vitamins
B12
0.7µg · 29% DV
B2
0.22mg · 17% DV
B1
0.18mg · 15% DV
Biotin
4.5µg · 15% DV
Minerals
Sodium
690mg · 30% DV
Phosphorus
170mg · 24% DV
Calcium
210mg · 21% DV
Selenium
11µg · 20% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
5.1g
MONOUNSATURATED
4.2g
POLYUNSATURATED
1.3g
Omega 6:3 ratio 15.7:1
Above the ideal 4:1 (15.7:1).
Cheese and sucuk pide contains 290 calories per 100 g.
A 100 g portion of cheese and sucuk pide provides 13.5 g of protein.
Cheese and sucuk pide contains 32 g of carbohydrates per 100 g. Portion size matters for people tracking carbohydrate intake.
Cheese and sucuk pide has 12 g of fat per 100 g.
The glycemic index of cheese and sucuk pide is 65.
Yes. It provides 2.2 g of fiber per 100 g.
Yes. Gluten is listed as an allergen for this product.
Yes. Dairy is listed as an allergen, so it may not be suitable for people with a dairy allergy or sensitivity.
It is listed as compatible with Mediterranean, flexitarian, and omnivore eating patterns.
It contains 13.5 g of protein and 2.2 g of fiber per 100 g. How filling it feels can vary with portion size and the rest of the meal.
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Nutrition data compiled from USDA FoodData Central and scientific sources.