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High-fat pickle-flavored condiment
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 tablespoon (medium) of Pickle mayonnaise (15 g) has 96 calories. That works out to 640 calories per 100 g. It contains 0.5 g of carbs, 0.2 g of protein, 10.3 g of fat and 0.1 g of fiber. Its 1.3 mg of Vitamin E covers 9% of the Daily Value. Its glycemic index is 10 (low), so it raises blood sugar slowly.
Selected: 1 tablespoon (medium) · 15 g
96
KCAL / 15G
Carbs
0.5g
· 0% DV
Protein
0.2g
· 0% DV
Fat
10.3g
· 13% DV
Fiber
0.1g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 2% · Protein 1% · Fat 97%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 96 kcal | |
| Total fat | 10.3 g | 13% |
| Saturated fat | 1.13 g | 6% |
| Trans fat | 0.03 g | |
| Sodium | 117 mg | 5% |
| Total carbohydrate | 0.5 g | 0% |
| Fiber | 0.1 g | 0% |
| Protein | 0.2 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 tablespoon (medium) | 15 g | 96 kcal |
| 1 teaspoon (small) | 5 g | 32 kcal |
| 1 pack (mini) | 10 g | 64 kcal |
| 1 serving (medium) | 25 g | 160 kcal |
| 1 ounce (medium) | 28.4 g | 181 kcal |
| 2 tablespoon (double) | 30 g | 192 kcal |
| 1 serving (large) | 40 g | 256 kcal |
| 100 g | 100 g | 640 kcal |
Calculated from 640 calories per 100 g.
Pickle mayonnaise is mayonnaise flavored with chopped or finely minced pickles, often with a little pickle brine. It has a tangy, salty taste and may include small pickle pieces, unlike plain mayonnaise.
To make pickle mayonnaise, stir finely chopped pickles into mayonnaise. Add dill, black pepper, or a little pickle brine if you like; add the brine gradually because too much can make the sauce runny.
Pickle mayonnaise works well in burgers, sandwiches, and wraps, and as a dip for fries or vegetables. Its sharp, savory flavor also pairs well with grilled chicken or fish.
No. Pickle mayonnaise is generally mayonnaise mixed with pickles, while tartar sauce commonly includes additional ingredients such as capers, onion, or herbs. Recipes vary, but tartar sauce usually has a more complex flavor.
Dill pickles are a classic choice for pickle mayonnaise because they add a sharp, savory flavor. Sweet pickles make the sauce sweeter, while finely chopped cornichons give it a crisp, tangy bite.
Yes, a small amount of pickle juice can sharpen the flavor of pickle mayonnaise and loosen its texture. Stir it in gradually so the sauce does not become too thin.
Keep opened store-bought pickle mayonnaise sealed in the refrigerator and follow the storage directions on its label. Store homemade pickle mayonnaise in a clean, covered container in the refrigerator and use it promptly.
Yes, pickle mayonnaise can coat chicken or vegetables before cooking, adding tang and helping the surface brown. Avoid using leftover marinade as a cold sauce unless it has been kept separate from raw food.
Yes, you can use pickle mayonnaise in warm dishes, but intense heat may cause it to separate and dull the pickle's fresh flavor. Stir it into a dish near the end or serve it cold alongside.
Freezing pickle mayonnaise is not recommended. Mayonnaise can separate as it thaws, leaving a watery or grainy sauce, so make or buy only what you can keep refrigerated and use.
Vitamins
Vitamin E
1.27mg · 8% DV
Vitamin K
8.25µg · 7% DV
Biotin
0.18µg · 1% DV
B2
0.01mg · 1% DV
Minerals
Sodium
117mg · 5% DV
Selenium
0.53µg · 1% DV
Phosphorus
4.2mg · 1% DV
Copper
0mg · 0% DV
Potassium ⭐
8.25mg · 0% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 96 calories in 1 tablespoon (medium) (15 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Pickle mayonnaise combines creamy mayonnaise with chopped pickles or a little pickle brine, bringing a tangy, savoury edge to a familiar sauce. It works well in sandwiches and burgers, alongside chips, or as a dip for grilled foods. You can also stir it together at home, adjusting the amount of pickle to get the crunch and sharpness you like.
It is a rich, high-fat condiment, with 68.5 g of fat per 100 g, so a small spoonful can add plenty of flavour. Use it as a spread or dipping sauce rather than the main part of a meal. For a lighter version, mix some with plain yoghurt and fresh herbs.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
SATURATED
1.13g
MONOUNSATURATED
2.48g
POLYUNSATURATED
5.1g
Omega 6:3 ratio 6.4:1
Above the ideal 4:1 (6.4:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.