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Piano cake Calories
Chocolate layered cream cake dessert, high in sugar
CALORIES
GI
POTASSIUM
FIBER
Piano cake Nutrition Facts
Selected: 100 g
360
KCAL / 100G
Carbs
49.8g
· 54%
Protein
5.2g
· 6%
Fat
16.2g
· 40%
Fiber
1.8g
Piano cake Vitamins & Minerals
Vitamins
B2
0.18mg · 14% DV
Vitamin A
120µg · 13% DV
Biotin
3µg · 10% DV
B12
0.22µg · 9% DV
Minerals
Phosphorus
110mg · 16% DV
Selenium
8µg · 15% DV
Iron
2mg · 11% DV
Sodium
240mg · 10% DV
Piano cake Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Piano cake Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Piano cake Contain Allergens?
Contains these allergens:
Which Diets Is Piano cake Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Piano cake Fat Profile
SATURATED
7.1g
MONOUNSATURATED
5.1g
POLYUNSATURATED
2.1g
Omega 6:3 ratio 63.3:1
Above the ideal 4:1 (63.3:1).
Foods Similar to Piano cake
Piano cake — Frequently Asked Questions
How many calories are in piano cake?
Piano cake contains 360 calories per 100 g. The same serving provides 49.8 g of carbohydrates, 16.2 g of fat, and 5.2 g of protein.
Is piano cake suitable for a vegetarian diet?
Piano cake is compatible with vegetarian and omnivore diets. It contains gluten, eggs, and dairy, so it is not suitable for people avoiding these allergens.
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Nutrition data compiled from USDA FoodData Central and scientific sources.