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Peunutzilla (peanut butter cream) Calories
High protein and healthy fats, energy source
CALORIES
GI
POTASSIUM
FIBER
Peunutzilla (peanut butter cream) Nutrition Facts
Selected: 100 g
590
KCAL / 100G
Carbs
21g
· 14%
Protein
24g
· 15%
Fat
49g
· 71%
Fiber
7.5g
Peunutzilla (peanut butter cream) Vitamins & Minerals
Vitamins
Biotin
30µg · 100% DV
B3
13.2mg · 83% DV
Vitamin E
8.3mg · 55% DV
B1
0.5mg · 42% DV
Minerals
Copper
1mg · 111% DV
Manganese
2mg · 87% DV
Phosphorus
380mg · 54% DV
Magnesium
170mg · 40% DV
Peunutzilla (peanut butter cream) Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Peunutzilla (peanut butter cream) Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Peunutzilla (peanut butter cream) Contain Allergens?
Contains these allergens:
Which Diets Is Peunutzilla (peanut butter cream) Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Peunutzilla (peanut butter cream) Fat Profile
SATURATED
9.5g
MONOUNSATURATED
24.5g
POLYUNSATURATED
13.7g
Omega 6:3 ratio 1350:1
Above the ideal 4:1 (1350:1).
Foods Similar to Peunutzilla (peanut butter cream)
Peunutzilla (peanut butter cream) — Frequently Asked Questions
How many calories and how much protein does Peunutzilla contain?
Peunutzilla provides 590 calories and 24 g of protein per 100 g. It also contains 49 g of fat, 21 g of carbohydrates, and 7.5 g of fiber.
Is Peunutzilla low glycemic?
Peunutzilla has a glycemic index of 14, which is considered low. It contains peanuts and is not suitable for people with peanut allergies.
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Nutrition data compiled from USDA FoodData Central and scientific sources.