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Petito chocolate bar Calories
Milk chocolate style sweet snack
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (small) of Petito chocolate bar (25 g) has 134 calories. That works out to 535 calories per 100 g. It contains 14.9 g of carbs, 1.7 g of protein, 7.5 g of fat and 0.7 g of fiber. Its 53.5 mg of Phosphorus covers 8% of the Daily Value. Its glycemic index is 43 (medium), so it raises blood sugar at a moderate pace.
Petito chocolate bar Nutrition Facts
Selected: 1 piece (small) · 25 g
134
KCAL / 25G
Carbs
14.9g
· 5% DV
Protein
1.7g
· 3% DV
Fat
7.5g
· 10% DV
Fiber
0.7g
· 3% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 45% · Protein 5% · Fat 50%
Petito chocolate bar nutrition facts table · 1 piece (small) (25 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 134 kcal | |
| Total fat | 7.5 g | 10% |
| Saturated fat | 4.53 g | 23% |
| Trans fat | 0.05 g | |
| Sodium | 20 mg | 1% |
| Total carbohydrate | 14.9 g | 5% |
| Fiber | 0.7 g | 3% |
| Protein | 1.7 g | 3% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Small Petito chocolate bar?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (small) | 25 g | 134 kcal |
| 1 piece (mini) | 12 g | 64 kcal |
| 1 serving (small) | 20 g | 107 kcal |
| 1 serving (medium) | 35 g | 187 kcal |
| 1 piece (medium) | 40 g | 214 kcal |
| 1 piece (large) | 60 g | 321 kcal |
| 1 piece (jumbo) | 80 g | 428 kcal |
| 100 g | 100 g | 535 kcal |
| 1 pack (whole) | 100 g | 535 kcal |
Calculated from 535 calories per 100 g.
Frequently Asked Questions About Petito chocolate bar
What is Petito chocolate bar?
Petito chocolate bar is a milk-chocolate-style sweet snack. Its exact recipe can vary by product, so use the ingredients list on the wrapper for specific details rather than assuming it matches another chocolate bar.
Can you melt Petito chocolate bar for baking?
Yes, Petito chocolate bar can be melted for baking or dessert toppings. Its milk-chocolate-style taste may make a recipe sweeter than one made with dark chocolate; melt it gently to avoid scorching.
How should you store Petito chocolate bar after opening?
Keep Petito chocolate bar wrapped or in an airtight container in a cool, dry place away from sunlight. This helps protect it from moisture, strong odors, and heat that can affect its texture.
Does Petito chocolate bar need to be refrigerated?
No, Petito chocolate bar usually does not need refrigeration if stored in a cool room. Refrigeration can cause condensation when the bar is brought back to room temperature, so keep it sealed if you do chill it.
Can Petito chocolate bar go bad?
Yes, Petito chocolate bar can lose quality over time, especially if exposed to heat, moisture, or strong odors. Follow the date and storage guidance on the wrapper, and discard it if it has an unusual smell or signs of spoilage.
Does Petito chocolate bar contain caffeine?
Yes, Petito chocolate bar may contain a small amount of caffeine from cocoa. The amount depends on its cocoa content and may not be listed on the wrapper; people sensitive to caffeine may prefer not to eat it late in the day.
Is Petito chocolate bar okay for children?
Yes, children can have Petito chocolate bar occasionally as a sweet snack. It is not a substitute for a nourishing meal, and young children should eat it in an age-appropriate form to reduce choking risk.
Can dogs eat Petito chocolate bar?
No, do not give Petito chocolate bar to dogs. Chocolate contains compounds that can be toxic to them, and the risk depends on the amount eaten and the dog's size; contact a veterinarian promptly if a dog eats some.
Can Petito chocolate bar cause a blood sugar spike?
Yes, Petito chocolate bar can raise blood sugar because it contains carbohydrates and sugar. People with diabetes should account for it in their personal meal plan rather than treating chocolate as a sugar-free snack.
Can Petito chocolate bar be frozen?
Yes, Petito chocolate bar can be frozen, but freezing may affect its texture when it thaws. Seal it well to protect it from moisture and odors, then let it return to room temperature while still wrapped.
Petito chocolate bar Vitamins & Minerals
Vitamins
B2
0.06mg · 5% DV
B12
0.1µg · 4% DV
Biotin
0.53µg · 2% DV
B5
0.08mg · 2% DV
Minerals
Phosphorus
54mg · 8% DV
Copper
0.06mg · 7% DV
Calcium
47mg · 5% DV
Manganese
0.08mg · 3% DV
Potassium ⭐
93mg · 3% DV
Sodium
20mg · 1% DV
Petito chocolate bar Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Petito chocolate bar
To burn the 134 calories in 1 piece (small) (25 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Petito chocolate bar?
Petito chocolate bar is a packaged, milk-chocolate-style sweet made to be enjoyed in small pieces. Its tablet format makes it easy to break off a portion for a quick treat, whether at home or on the go.
It has the familiar sweet, creamy taste of milk chocolate and pairs naturally with coffee or tea. You can also crumble a piece over porridge or yoghurt, or keep it as an occasional afternoon snack. It is an energy-dense treat rather than a filling staple, with 535 kcal per 100 g. For a lighter snack, have a small piece alongside fresh fruit instead of eating straight from the bar.
How Nutritious Is Petito chocolate bar?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Petito chocolate bar Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Petito chocolate bar Contain Allergens?
Contains these allergens:
Which Diets Is Petito chocolate bar Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Petito chocolate bar Fat Profile
SATURATED
4.53g
MONOUNSATURATED
2.17g
POLYUNSATURATED
0.3g
Omega 6:3 ratio 28:1
Above the ideal 4:1 (28:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.