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Petito strawberry coated wafer Calories

Sweet, crispy strawberry-coated wafer

CALORIES

520kcal

68medium

POTASSIUM

120mg

FIBER

1.8g

Petito strawberry coated wafer Nutrition Facts

Selected: 100 g

520

KCAL / 100G

Carbs

64g

· 49%

Protein

5.5g

· 4%

Fat

27g

· 47%

Fiber

1.8g

Petito strawberry coated wafer Vitamins & Minerals

Vitamins

0.18mg · 14% DV

Vitamin E

1.8mg · 12% DV

0.12mg · 10% DV

1.6mg · 10% DV

Minerals

Phosphorus

95mg · 14% DV

Iron

2mg · 11% DV

Zinc

1mg · 9% DV

Sodium

180mg · 8% DV

Petito strawberry coated wafer Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Petito strawberry coated wafer Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Petito strawberry coated wafer Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Petito strawberry coated wafer Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Petito strawberry coated wafer Fat Profile

SATURATED

13g

MONOUNSATURATED

7.5g

POLYUNSATURATED

5.1g

⚖️

Omega 6:3 ratio 160:1

Above the ideal 4:1 (160:1).

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Petito strawberry coated wafer — Frequently Asked Questions

How many calories are in Petito strawberry coated wafer?

Petito strawberry coated wafer provides 520 calories per 100 g. It also contains 27 g of fat and 64 g of carbohydrates per 100 g.

Does Petito strawberry coated wafer contain allergens?

Yes. It contains gluten, dairy, and soy. It is suitable for vegetarian and omnivore diets.

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Nutrition data compiled from USDA FoodData Central and scientific sources.