EatBetterEatBetter
Foods ▾
Ready & Packaged FoodsVegetables & LegumesDesserts & ConfectioneryMeat & ProteinGrains & BakeryBeveragesMilk & DairyNatural & Other Foods

Ready & Packaged Foods

All →
Fast Food & RestaurantBurgers · Pizza · Doner & Wrap · Fried Sides · Restaurant Menu Items

Explore foods by category, subcategory or brand

CompareBrands
Tools ▾

Calorie Calculator

Work out your daily calorie needs

BMI Calculator

Body mass index from your height and weight

Food GuideCompareBlog
TR
Download on the App StoreGet it on Google Play

🍫

⚡High Potassium
Petito· all products

Petito Stick Milk Chocolate Calories

Milk chocolate snack stick

CALORIES · 100 G

535kcal

GI

45medium

POTASSIUM · 100 G

375mg

FIBER · 100 G

2.1g

Quick answer

1 pack (mini) of Petito Stick Milk Chocolate (18 g) has 96 calories. That works out to 535 calories per 100 g. It contains 10.4 g of carbs, 1.2 g of protein, 5.5 g of fat and 0.4 g of fiber. Its 0.1 mg of Copper covers 8% of the Daily Value. Its glycemic index is 45 (medium), so it raises blood sugar at a moderate pace.

Petito Stick Milk Chocolate Nutrition Facts

Selected: 1 pack (mini) · 18 g

96

KCAL / 18G

Carbs

10.4g

· 4% DV

Protein

1.2g

· 2% DV

Fat

5.5g

· 7% DV

Fiber

0.4g

· 1% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 43% · Protein 5% · Fat 52%

Petito Stick Milk Chocolate nutrition facts table · 1 pack (mini) (18 g)

NutrientAmount% DV
Calories96 kcal
Total fat5.5 g7%
Saturated fat3.31 g17%
Trans fat0.04 g
Sodium17 mg1%
Total carbohydrate10.4 g4%
Fiber0.4 g1%
Protein1.2 g2%

Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.

Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.

Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.

Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.

Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.

EatBetter

Log this food in EatBetter

100,000+ people use it

  • Get your daily calorie target
  • Snap your meal, log it in seconds
  • See every vitamin and mineral
QR code to get the EatBetter app

📸 Scan the code to get the app free.

The EatBetter app recognising potatoes, broccoli and salmon on a plate

How Many Calories in 1 Mini Pack of Petito Stick Milk Chocolate?

ServingAmountCalories
1 pack (mini)18 g96 kcal
1 piece (mini)9 g48 kcal
2 piece (double)18 g96 kcal
1 serving (medium)27 g144 kcal
1 pack (double)36 g193 kcal
1 serving (large)45 g241 kcal
1 pack (triple)54 g289 kcal
100 g100 g535 kcal

Calculated from 535 calories per 100 g.

Frequently Asked Questions About Petito Stick Milk Chocolate

What is Petito Stick Milk Chocolate?

Petito Stick Milk Chocolate is a packaged milk chocolate snack made in stick form. Its individual stick format makes it easy to eat on its own or serve alongside a drink or dessert.

What ingredients are in Petito Stick Milk Chocolate?

Petito Stick Milk Chocolate is a milk chocolate product; milk chocolate commonly contains cocoa, sugar and milk ingredients. The exact ingredients and their proportions are product-specific, so use the package ingredient list for the precise recipe.

Why is Petito Stick Milk Chocolate shaped like a stick?

The stick shape makes Petito Stick Milk Chocolate convenient to hold and eat as a small snack. It can also be broken into pieces for topping a dessert, though it is not necessarily formulated like baking chocolate.

How should Petito Stick Milk Chocolate be stored?

Keep Petito Stick Milk Chocolate sealed in a cool, dry place away from sunlight and heat. Warm conditions can soften or melt it, while condensation from repeated chilling and warming can affect its surface.

Can Petito Stick Milk Chocolate be used in baking?

Yes, Petito Stick Milk Chocolate can be melted for simple dessert uses such as dipping fruit or making a topping. Heat it gently, since milk chocolate can scorch or turn grainy if overheated.

What causes white marks on Petito Stick Milk Chocolate?

White or pale streaks usually form when temperature changes or moisture bring cocoa butter or sugar crystals to the chocolate's surface. They are often a quality change rather than spoilage, but discard it if its smell or taste is unusual.

Can Petito Stick Milk Chocolate go in a lunchbox?

Yes, Petito Stick Milk Chocolate can go in a lunchbox if it will stay cool. On a warm day or in a bag left in the sun, it may soften or melt, so keep it insulated or pack it shortly before eating.

Is Petito Stick Milk Chocolate suitable for children?

It can be offered as an occasional treat to children who are old enough to eat it safely. Since it is a sweet snack, serve it in moderation and supervise young children while they eat.

Does Petito Stick Milk Chocolate raise blood sugar?

Yes, its carbohydrates can raise blood glucose. Anyone managing diabetes should account for the portion in their meal plan; ask a doctor or dietitian for advice tailored to your treatment and needs.

Can eating Petito Stick Milk Chocolate cause weight gain?

Not by itself, but eating it often or in large amounts can add to overall energy intake and contribute to weight gain over time. Keeping it as an occasional, modest snack helps limit that effect.

Petito Stick Milk Chocolate Vitamins & Minerals

Vitamins

B2

0.05mg · 4% DV

B12

0.08µg · 3% DV

B5

0.08mg · 2% DV

Biotin

0.32µg · 1% DV

Minerals

Copper

0.07mg · 8% DV

Phosphorus

33mg · 5% DV

Calcium

34mg · 3% DV

Magnesium

11mg · 3% DV

Potassium ⭐

68mg · 2% DV

Sodium

17mg · 1% DV

Petito Stick Milk Chocolate Glycemic Index

GLYCEMIC INDEX

45
Medium
0 Low5570100

GLYCEMIC LOAD

4.3
Low

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Petito Stick Milk Chocolate

To burn the 96 calories in 1 pack (mini) (18 g):

🚶

24min

Walking (5 km/h)

🏃

10min

Running (8 km/h)

🚴

13min

Cycling

🏊

11min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

What is Petito Stick Milk Chocolate?

Petito stick milk chocolate is a packaged sweet snack made from milk chocolate and shaped as a convenient stick. It has the familiar creamy sweetness and smooth, melt-in-the-mouth texture of milk chocolate, making it easy to enjoy without preparing anything.

It works as a small treat between meals, in a lunchbox, or alongside tea or coffee; in Turkey, it may also be served with a cup of tea. Like other milk chocolate snacks, it provides energy mainly from carbohydrates and fat, with 535 kcal per 100 g. For a lighter snack, stick to the mini pack and pair it with fresh fruit.

How Nutritious Is Petito Stick Milk Chocolate?

Nutrient density

Low

19/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Low

20/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Is Petito Stick Milk Chocolate Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Petito Stick Milk Chocolate Contain Allergens?

Contains these allergens:

Gluten free
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy yes
Sesame free

Which Diets Is Petito Stick Milk Chocolate Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Petito Stick Milk Chocolate Fat Profile

SATURATED

3.31g

MONOUNSATURATED

1.67g

POLYUNSATURATED

0.23g

⚖️

Omega 6:3 ratio 21:1

Above the ideal 4:1 (21:1).

Compare Petito Stick Milk Chocolate

🍫vs🍬
Petito Stick Milk Chocolate vs Rose Turkish delight205 kcal more per 100 g
→
🍫vs🍯
Petito Stick Milk Chocolate vs Caramel sauce215 kcal more per 100 g
→
🍫vs🍫
Petito Stick Milk Chocolate vs Dark chocolate5 kcal fewer per 100 g
→
🍫vs🍮
Petito Stick Milk Chocolate vs Höşmerim215 kcal more per 100 g
→

Foods Similar to Petito Stick Milk Chocolate

🍬

Rose Turkish delight

330 kcal

🍯

Caramel sauce

320 kcal

🍫

Dark chocolate

540 kcal

🍮

Höşmerim

320 kcal

🍫

Chocolate sauce

210 kcal

🍬

Fruit Leather

320 kcal

🍬

Pistachio Turkish Delight

370 kcal

🍮

Kazandibi

145 kcal

Have another question about Petito Stick Milk Chocolate?

Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.

EatBetter

Scan calories with your camera

Instant AI nutrition analysis

App StoreGoogle Play

Nutrition data compiled from USDA FoodData Central and scientific sources.